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New to Keto
Hello. I’ve been following a Keto diet for 5 days and am curious to hear other’s stories of just starting out. About 4 years ago I weighed 240lbs and started on a strict Paleo diet. I lost 50 lbs over the course of 5-6 months and kept it off until I got pregnant. After having my daughter I lost most of the baby weight in…
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Paleo Pals
I'm eating like a cavewoman! Is anyone else currently doing this diet? I would love to get in touch with other people on the Paleo diet who would like to share recipes and experiences.
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Just getting started
I'm just getting started with the Paleo diet. I've tried and failed at many diets in the past. This lifestyle change seems like it's going to work great for me. I've been 8 days on a strict Paleo diet and have noticed a few changes in my energy levels already. I've dropped two pounds of what I believe is water weight from…
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Asian Ginger Broccoli Slaw
Asian Ginger Broccoli Slaw (Serves 6) 178 Calories per serving. Ingredients: Eat Smart - Brocolli Slaw, 1 container (9 oz ea.) Red Onion - Raw, 0.1 Whole Small Publix Brand - Apple Cider Vinegar, 2 TBSP (15 ml) Sugar - White Granulated Sugar, 3 teaspoons Boathouse Farms - Olive Oil Vinaigrette - Asian Ginger, 3 TBSP Publix…
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Woman on a MISSION!!!
My name is Amanda. Age 27 Height 5'6" CW 240lbs GW 160lbs by October 30th 2013 UGW 145lbs I'm looking for friends for support, positive enforcement, tips, and recipes. Send message with friend request. I'm just starting out and it is too soon yet to notice a difference, but I am eating full meals and not denying myself…
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Share your favorites!!!
Hey y'all!!! I'm just starting a diet and exercise program and am very interested in what some of your favorite products, tricks and recipes are. I work 40 full time on a very fluctuating schedule and it is hard for me to always prepare home cooked meals. I need some quick, tasty ideas for on-the-go meals and snacks that…
