-
Help - Up 3 Lbs
I've gained 3lbs over the past week. I have been under, or close to my calorie goal every day. I work out three-four times a week which is all my work schedule will allow (I work 12 on - 12 off). Anyone have any suggestions?
-
Pudding Question?
Can you make instant pudding with almond milk?
-
Pizza Help
When I go out for pizza and ask to go light on the cheese, about how many calories do you think that saves?
-
HELP!!!!!
My sister is coming in from out of town, and we are all going ou to the california pizza kitchen for dinner. Anyone have suggestions to help me not go over my calorie limit?
-
Food Dehydrator?
Sitting down to my nightly cup of tea, and our brand new food dehydrator is buzzing away with fruit in it! Does anyone have any good recipies to use? Thanks!
-
Lentil Salad?
Anyone have a good lentil salad recipie? Thanks in advance!
-
Friends is Pittsburgh
Looking for friend in the Pittsburgh, PA area. (Shaler to be exact.) Let me know if you are near by!
-
Chinese Beef and Broccoli
Does anyone have healthy or lower cal recipie for chinese beef and broccoli?
-
Veggie recipies wanted
Anyone have good low cal veggie recipies? Hopefully ones that will keep in the fridge for a few days?
-
Help Needed
Help! I lost 80 lbs about two years ago, but have completely fallen off the banwaggon with a thud! I have, unfortunately gained 60 lbs back. Any suggestions on how to get back on track? I need some encouragement!
