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Cauliflower Pizza Crust?
I saw a post yesterday about Cauliflower pizza crust and thought it was a good idea so tried it today. It tasted pretty good...I actually had the whole pizza (only way you can have a whole pizza for less than 500 cals LOL) because I had calories to spare... 2 things I didn't like: 1. "Pizza" is not crispy as I like it...…
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Girls night "in"
Hi everyone... tonight I'm going to a friend's house for a girls night "in"..... we won't be having an actual dinner, just some fingerfood/snacks.... any tips on what I can bring that is good for both the"calorie watchers" and the "non-calorie watchers"?
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Protein after exercise
I'm sure a lot of people have already asked this, but how much protein should I consume right after exercising? thanks!
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Calories for thanksgiving dinner?
It might sound crazy but I'm preparing for my thanksgiving dinner (calorie wise) in advance. I have already calculated how much I can eat of everything to stay within a "normal" calorie range. My whole meal including dessert is around 620 calories. I think I will be fine if I eat the other 600 between breakfast and lunch…
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New here...how to commit??
Hi everyone...I'm brand new here! I have to lose 10lbs, which I'm sure some people will think it's nothing, but for me, losing it is easy, but keeping it off is a completely different story! I have reached my weight goal before, but soon after I stop exercising and go back to eating not as before, but not ideal either. I…
