-
How to deal with racists?
I live in a redneck town where if you are brown you are automatically mexican, and if you are "yellow" you are autimatically chinese. It's full of extreme conservatives who feel like since they are white and christian, they can say anything about anyone they feel is beneath them, because you know, jesus hated jews and…
-
Probably a daily ? but.....40/40/30 and so on....
How in the heck do you do all the equations for the percentage rules? I see tons of posts about 40/40/20 or 40/40/30 or even 50/30/20/.....how do you go about formulating the equations on this? and Which one do you find that best work? Can you please use examples like foods like hamburger or a taco?
-
Heel Condoms are the new best thing!!!
I must admit, at first when I heard about heel condoms, i thought it was something out of an BDSM magazine or something, but they are actually one of the HOTTEST acsessories i have seen in a long time! http://www.theheelcondoms.com/ SO now us broke girls can make it look like we have 40 pairs of heels out of our actual 10…
-
Indian Chicken Curry(my version)
Ok, im not sure the nutritional valiue of this, but its sooo dlecious, and my friends have been asking for the recipe so i decided i would post. 4 chicken breasts(or two big ones), cubed and put into 8-16 oz plain yogurt(marinade for 30 mins) half white onion, or medium onion of your choice color(white is sweeter to me),…
-
Food Snob Confession
I'm a good cook, others will say great, but i only say good..... I HATE going to church potlucks because 1. Not many "white" people know how to spice things correctly(im white myself so i can say) 2. The food texture is always overcooked on some dishes and is made for old people with no teeth to eat 3. Its random stuff…
-
Could it be cysts?
I had no clue where to put this, but this past month, for about two weeks now, I have been having really sharp pains in both my ovaries....sometimes they are jsut a tad sharp and sometimes they are just a dull pain. They aren't where a normal "period" cramp is(in the middle right at the bottom of the pelvis), they are…
-
I need help from fitness pros...please
At work today, my friends mom was there and she told me that she and her daugher(my friend that i work with) just went to the gym the day before, and how they are gonna sign up and how i should to. I said i can't afford it, and she said that she was going to buy me a 6 month membership but i had to promise to go. So,…
-
Losing weight and vitamin deficiency
I thought this article was really neat. Show exactly which vitamins to take. Yes, eating healthy will give you vitamins you need, but not everyone can afford all organic food, therefore the "healthy" food we choose is greatly lacking the vitamins its supposed to have. Hope this is interesting to you too!…
-
The Urban Dictionary Game!!!!!
OK this is how it works....look your name up at www.urbandictionary.com and see what it says(if anything). If it doesn't, then find a word you thought was funny and post.....Mine is pretty accurate Christine 907 up, 134 down Always beautiful. Usually a trap for the shy guys. However, most men do not attempt to approach…
-
Carl's Jr Turkey Burgers
ARE SOOOOO FREAKING GOOD! And under 500 calories. I got the gauc turkey burger and cut it into pizza slices, and skipped the fries and side salad and it did get me full. Its also on a wheat bun. I know eating fast food is bad, but for some its just a part of life. So I must say i'm pretty proud of myself because i loooove…
-
The oil cleansing method (for all skin types)
One of my clients has GORGEOUS skin, and shes in her fifties(i think i, at 24 *as of today* have more wrinkles than she) . I asked her what her skin regime what, and she said she has used olive oil to cleanse her skin for the last 20 years. I told her there was no way i could ever use oil on my face, since im already a…
-
Japanese Diet pills anyone?
I was just wondering if anyone has tried them? my girlfriend lost 30 pounds on them, she says they make you shizz like no other at first, so you have to stay close to a toilet.....but she says it doesn't make you feel jittery or anxious and that they are herbs, not neccisarily a "drug"... I was thinking of trying it just…
-
A Really Cool Calculator
http://www.fatburn.com/free_tool_activity_burn.asp Even though mfp has it on here, this also shows how many calories you can burn and it does it by 1 min , 5 mins, 10 mins, so on and so forth and shows the calories for each exercise.....theres even one for sexercising (the perv in me had to look it up)
-
Baked Parmesan Broccoli Recipe
Baked Parmesan Broccoli Recipe 12 Servings Prep: 30 min. Bake: 15 min. 30 15 45 Ingredients 4 bunches broccoli, cut into florets 6 tablespoons butter, divided 1 small onion, finely chopped 1 garlic clove, minced 1/4 cup all-purpose flour 2 cups 2% milk 1 egg yolk, beaten 1 cup grated Parmesan cheese 1/2 teaspoon salt 1/8…
-
aquafish amoxicilin for humans?
Long story short, I cna't wait 9 hours at the e.r. and i have some axom. that i had gotten for my dog.....i looked online and couldnt' really find anythying except for the dose of regular "people" amox. and i was wondering can i take 500mg(a human does) if it?
-
Dang proud of this salad!(with pic)
I have had this at a mexican restaraunt before, but they used the prepackaged iceburg lettuce mix, so i decided i would put my spin on things, and here is what I came up with 3oz chicken breast 3oz carne asada 11 shrimps 1 cup romaine 1 cup spinach 1 roma tomato 1 peeled and cubed cucumber 3 radishes i took a little onion,…
-
Sometimes.....
Sometimes i add people based upon their picture....especially if its silly....is that bad? Also....sometimes I watch those huge morbidly obese shows to feel better about myself...i know, im horrible
-
Looney Toons, Fav Character/episode
So, I'm 23 years old and i still watch Looney Toons. In fact, I'm watching them now....and I got super excited when i heard that they were coming back on tv. They are HILARIOUS. So, what's everyones fav character, and or favorite episode. My favorite one is on right now with Bugs Bunny(my fav character) and the annoying…
-
Whenever you feel bad about yourself...
watch this video.....at least you don't look like this, or let's hope not. http://www.youtube.com/watch?v=YvxNgdFeWqM This video made me laugh so hard. I shall no longer worry about going places in my black lounge pants
-
Guacamole alternative
So i was looking up recipes that I was going to make for upcomming summer parties that were healthy and I would definantly not feel bad about taking seconds, and came upon this delicious looking dip. Almost Guacamole This tasty alternative to traditional guacamole has zero fat and fewer calories. From eatbetteramerica.…
-
Venting about family....care to join?
We had family unexpectidly staying with us, which was SUPPOSED to only last a few weeks and lasted 2 and a half months. Well, after one day i was ready for them to leave! It was my aunt and my two cousins who moved in with me and my dad....in our small two bedroom one bath house. They had two dogs, my dad said no dogs,…
-
Eating Before or After Morning Exercise?
I haven't worked out in while, like 6 months worth of a while (shame, i know) and I am just about to go work out for the first time this morning and I have always worked out on an empty stomach, but I was wondering what the "correct" way of eating and working out was....should I eat before or after a work out? I also find…
-
Weird places you want to lose weight
So i was lookig in the mirror and thought to myself "man my eyelids are looking really droopy, maybe i should have a little botox done to lift my brows a bit" then i looked at pics of me when i was "skinnier" and my eyelids looked fine, so then i realized it just came with weight gain......so my weird place i want to lose…
-
Gallstones - weight loss
So I have been struggling with an ENTENSE pain every now and then since like september and i thought in my brain "maybe its just extreme heartburn" because i was trying to convince myself i didn't have to go to the e.r.....well a few weeks ago my father woke up to my hunched over in the bathroom crying (i NEVER cry over…
-
Those who lost/ need to lose a lot of weight
I was watching this documentary called like fat or something along those lines on netflicks and it said that we are born with a certain number of fat cells and that even when heavy people lose weight, they still have all those fat cells, just they have shrank, so the feeling of being hungry will always be there because…
-
A public Vow...
I totally have to do this so I will feel guilty if you guys see me not exercising, but I am publicly vowing that I will try my absolute hardest to do SOME sort of exercise at least 3 days a week....whether that be walking my dog, swimming, elliptical, or even just stregnth training on my ball. Who's with me???
-
A trick for chips and salsa lovers
I went to a mecxican restaraunt today with a friend and I told myself I wasn't going to have any chips and salsa, but of course i have no will power and that didn't happen. So what i did was took a chip and LOADED salsa on it, so therefore my salsa bowl would be gone way faster than normal and I wouldn't eat as many chips…
-
LADIES!!! *post about hair...VERY IMPORTANT*
I am a hairstylist, and I keep hearing something called a brazillian blowout, which is supposed to be this new and improved miracle to straighten hair, or if you have really curly hair, it will defrizz it and feel super silky soft. It also has a psuedonym of Brazillian Keratin Treatment. If you are considering this, please…
-
Definition of Stress
Stress:The confusion when the mind tries to override the body's desire to CHOKE THE LIVING CRAP OUT OF SOMEONE WHO DESPERATELY DESERVES IT.... Saw this on a t-shirt long time ago, had a recollection of it, and had to share it with everyone.
-
I HATE THE SCALE
I have always been a large build, so the scale has always been my enemy. When i was at my smallest, i wore a size ten, 155 lbs, and my rib bones would kind of stick out and you could see my hips bones and shoulder blades, collar bone for days, nothing jiggled except my chest and butt. (suprisingly i thought i was like…