Probably a daily ? but.....40/40/30 and so on....
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dumb_blondes_rock
Posts: 1,568 Member
How in the heck do you do all the equations for the percentage rules? I see tons of posts about 40/40/20 or 40/40/30 or even 50/30/20/.....how do you go about formulating the equations on this? and Which one do you find that best work? Can you please use examples like foods like hamburger or a taco?
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or even give me a website that can help.....but i'm not rocket scientist so i need it in layman's terms0
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