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We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

How do you Avoid junk food cravings?
So I try to eat pretty healthy and I do an okay job at it, but I always find myself craving junk food. Even if I haven't had it in weeks, I will get a sudden craving. How do you guys/gals avoid the junk food, but still satisfy the craving? I notice mostly i crave Cheese sticks. I think it's more the fried part of the…
Meatless Monday
This may or may not have already been posted, But does any one here participate in meatless Mondays? What are your thoughts on going meatless for a day? If so what kind of dishes do you like to make? Maybe post some recipes for those of us that do. I have been doing meatless Mondays now for a few weeks and i am finding…
Meatless Recipes
Here is a great one pot dish i made tonight. TOMATO BASIL PASTA Serves 4 to 6 as an entree 12 ounces linguine pasta 1 can (15 ounces) diced tomatoes with liquid ( I used zesty red pepper flavor) 1 large sweet onion, cut in julienne strips 4 cloves garlic, thinly sliced 1/2 teaspoon red pepper flakes 2 teaspoons dried…
Elevated Cortisol Levels
Hey Everyone, I've been doing really good on my diet, but have seemed to suffer a recent setback. I was having some issues with constant headaches, dizziness, High BP and excessive fatigue. I finally broke down and went to my doctor who did some blood work that showed I have elevated cortisol levels. I had to go back a few…
New here
Hello, Just wanted to drop by and say hello to everyone. I've been using myfitnesspal for 5 days now and I love it. A friend recommended it to me and now It's one of the website I regularly visit. Can't wait to see how far I progress and all the interesting things i find on here. Thanks again!

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…