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So I try to eat pretty healthy and I do an okay job at it, but I always find myself craving junk food. Even if I haven't had it in weeks, I will get a sudden craving. How do you guys/gals avoid the ju…
This may or may not have already been posted, But does any one here participate in meatless Mondays? What are your thoughts on going meatless for a day? If so what kind of dishes do you like to make? …
Here is a great one pot dish i made tonight. TOMATO BASIL PASTA Serves 4 to 6 as an entree 12 ounces linguine pasta 1 can (15 ounces) diced tomatoes with liquid ( I used zesty red pepper flavor) 1 lar…
Hey Everyone, I've been doing really good on my diet, but have seemed to suffer a recent setback. I was having some issues with constant headaches, dizziness, High BP and excessive fatigue. I finally …
Hello, Just wanted to drop by and say hello to everyone. I've been using myfitnesspal for 5 days now and I love it. A friend recommended it to me and now It's one of the website I regularly visit. Can…
