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Meat eater, vegetarian or vegan?? Which are you?
I love meat!!!! LOVE IT! Its delicious!!!!! Ive heard different things.. meat is good for you.. meat is bad for you... thoughts?
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Chest pain hours after jogging?
Hello! I have some questions for yall. So a little info Im 23 y/o and am 275lbs (Ive lost 23lbs!) and Im starting to notice that Im getting chest pain anywhere from 8-12hours after Ive jogged. Im making an appt with the doctor tomorrow morning as this is the 2nd time this has happened but Im wondering if anyone else has…
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Looking for people to keep me motivated!
Hey!! My name is Hannah and Im a 23 y/o SAHM! We recently moved from Japan to Texas. Im ready to be the healthy fit person I know I am! I have 100+lbs to lose and I KNOW that I can do it! Id just like to have more friends that can encourage and motivate me :) We
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VITAMINS!! Have a question!
So, Ive been taking one of each of the following daily: 1 cinnamon pill 1 Metamucil pill 1 garlic pill 1 fish oil pill 1 cranberry pill Now starting today Ive added Super B-Complex to this mix. Am I wasting my time/money? Has anyone ever taken just 1 of those pills a day or do you take the recommended 2/pills day? Thanks…
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Any ACE users?
I just started my first day on ACE and its so great! Im not munching all the time.. I feel great! So Im wondering if anyone has any success stories with ACE? Please no bashing or telling me that Im doing something wrong! Im not putting my faith into a miracle drug.. but it does help... I am still eating healthier and…
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Need motivation!
I need some friends for motivation on here! Send me a friend request! Ive lost almost 5lbs and feel so accomplished and would just like that extra boost of confidence :) . Does anyone have a success story? Do you ever find yourself trying to make excuses for yourself to cheat and eat whatever you want?? :)
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exercise for fat girl?
So I dont need to sugar coat it or anything for myself... Im fat.. plain and simple and Im GOING to fix that.. so my question is what are some good ways to work out? I dont have achy knees or feet or anything that would normally happen to an obese person. I mean I do get out of breath but not just from walking here or…
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so sad....
So, Im 23 and almost 300lbs... I dont want to hit that... I try everything.. I dont know what is wrong with me or my brain? I can go strong for a week or 2 and then I quit... whats wrong with me?? Im usually very social and outgoing.. and I feel myself becoming very angry at people and sad and crying often.. and now to top…
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QUESTION ABOUT VITAMINS!!
So, I starting to take vitamins and for about 2 weeks now Ive been taking in the morning 1 cranberry pill 1multivitamin 1fish oil 1 vitamin e pill 1 metamucil pill and Im wanting to add a vitamin d pill to that.. is that safe or am I over doing it? Thanks :)
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Why cant I be comfortable with myself?
So.. Ive been wondering because this actually happens quite often.. Why are SOME fit or thinner people uncomfortable when a bigger person is comfortable with themselves. Now dont misunderstand.. I am bigger 275lbs to be exact but I DO NOT hate my body or myself.. I am however losing weight and going to the gym to be…
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losing more than 2lbs a week!
So, Im sticking to 1550 calories a day and working out everyday.. I am bigger 275lbs and I went from 280.2lbs about 6 days ago to 275.4.. is this safe or okay? Am I doing something wrong?? Help!! :frown:
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The things people say to bigger people...
When friend/family say "Oh you're beautiful.. You dont really need to lose weight." or "You're so smart and pretty that it doesnt matter what you weigh..its whats on the inside that counts" I HATE IT!!!!! Instead of telling me that Id rather hear someone YELL AT ME TO GET OFF MY FAT A** AND EXERCISE. Maybe its just me lol…
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new to working out! Have some questions!
So.. Im 280lbs and just started working out (elliptical 20 minutes and bike for 30 minutes) and Im wondering if thats good to start out.. also should I be lifting weights or something? I want to get stronger and work my muscles!! Any info or advice would be great :) Thanks :)
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Yay for ME!!! What made YOU proud today??
When I ordered a turkey bacon wrap for dinner I didnt know it came with fries.. so as soon as I saw them I dumped them in the trash!!!!! It was a super proud moment for me seeing as how I LOVE excuse me LOVED french fries :) :) :) :) :) So that brings me to this..... Whats YOUR proud moment of the day??
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Anyone NOT live/lived in the States?
Currently I live in Japan and have for almost 3 years... we move back to the states in December. Hearing stories of where people live/lived is always nice so I thought Id ask :)
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Always start out good.. and then downhill it goes
So anytime I start working out/eating healthy I start out like a champ.. and then somewhere along the way I give up or give in to temptation... Anyone else do this??? I just joined MFP this week and Ive been doing a bangin job of tracking my food/exercise so Im hoping this will keep me accountable! I have 100+lbs to lose…
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Need Help
Hi!!!! My name is Hannah!! Im new to myfitnesspal and this is my 2nd day! Im 23 years old and 280lbs! I currently live in Japan (mil wife) but we are headed to Texas soon! I want/need to be healthy but I find myself constantly failing!!!!!!!! I just dont know how to keep going once Ive started!! Also, when I go to the gym…
