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    Zaftique Member

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    About Me

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      • User: "Zaftique"

        Squash boats!

        • 4 Delicata squash(es), halved and de-seeded • 1/2c uncooked quinoa (I used half white & half red, looks pretty) • 1 can of black beans, drained & rinsed • kernels from 2 ears of fresh sweet corn • h…
        1 views
        Started by Zaftique
        Recipes
      • User: "Zaftique"

        Favorite Episode: Firefly

        We've all seen it (and if we haven't WE MUST), so dish, gals! What's your favorite episode of Firefly, and why? Discuss! I think my favorite is probably Ariel. It shows Simon's strength and assurance,…
        Closed
        1 views
        12 comments
        Started by Zaftique
        Most recent by sithmuffin
        Social Groups
      • User: "Zaftique"

        Does this happen anywhere else?

        So a Whole Foods opened up a block from my office. Since it's opened, I've gone there maybe 5 times. And every. Single. Time. I go and buy lunch there, I will be in a line of 2-3 people and not. One. …
        Closed
        1 views
        1 comments
        Started by Zaftique
        Most recent by unknown
        Chit-Chat
      • User: "Zaftique"

        HIIT/Tabata w/bad joints: good/bad?

        My google-fu came up with contrasting info on who should do Tabata-style workouts, so I turn to the trusty MFP folks. My knees sound like gravel, will they just pop right out of their sockets if I try…
        Closed
        1 views
        10 comments
        Started by Zaftique
        Most recent by Danny_Boy13
        Fitness and Exercise
      • User: "Zaftique"

        add macros for recipes?

        Perhaps a silly question, but is there a way to just add the carb/fat/protein of a given food? I have no idea what kind of pork or apples or onions or crust go into the scrumptiously tasty food at the…
        Closed
        47 views
        4 comments
        Started by Zaftique
        Most recent by Zaftique
        Food and Nutrition
      • User: "Zaftique"

        Anyone NaNo?

        So Camp NaNiWriMo is coming up Apr 1, still undecided if I'm going to give it a shot, although I'm tempted to novelize the Hunter game I'm in cuz we're having so much fun.. Beyond that, NaNoWriMo is N…
        Closed
        2 views
        3 comments
        Started by Zaftique
        Most recent by 17JayR
        Social Groups
      • User: "Zaftique"

        Good exercises for back bacon?

        So while I'm down some lbs (yay), I'm frustrated by the back bacon. At the moment it looks like my bosom extends all the way around my sides to my back, preventing me from putting my elbows against my…
        Closed
        51 views
        15 comments
        Started by Zaftique
        Most recent by Zaftique
        Fitness and Exercise
      • User: "Zaftique"

        Muscle pain remedy?

        So I'm using a treadmill and doing the 30-day plank challenge. My calves have been killing me in the last week, and I've tried scaling back the walking a little bit, increasing my stretching, and drin…
        Closed
        1 views
        7 comments
        Started by Zaftique
        Most recent by Cherimoose
        Fitness and Exercise
      • User: "Zaftique"

        Favorite episode: Doctor Who

        I'll take a pass on this one as I haven't actually seen any of them (my BF watched them on his computer next to me with his headphones on, so I know about Blink if only because I would catch things ou…
        Closed
        1 views
        10 comments
        Started by Zaftique
        Most recent by Mustgetbuff
        Social Groups
      • User: "Zaftique"

        Favorite episode: Buffy

        Who doesn't love teeny blondes who kick butt? I think my favorite episode is Doppelgängland, if only for Alyson Hannigan's acting tour-de-force as: 1. Willow 2. Vampire Willow 3. Willow-as-Vampire Wil…
        Closed
        1 views
        12 comments
        Started by Zaftique
        Most recent by Zaftique
        Social Groups
      • User: "Zaftique"

        Filling, quick breakfast

        So I really suck at eating breakfast, and I'd like to work on that. What do people recommend for a filling but also quick breakfast? I don't have a luxurious 1/2hr to spend whipping up shirred eggs an…
        Closed
        1 views
        26 comments
        Started by Zaftique
        Most recent by ibleedunionblue
        Food and Nutrition
      • User: "Zaftique"

        It's the time of year again.. GS COOKIES

        Dangit!!! My boss sent out an email, "Girl Scout cookies here!" Curses! How do I resist? What's the least cruel cookie? I cannot resist the Samoas, but the urge to down a whole box in one sitting must…
        Closed
        53 views
        102 comments
        Started by Zaftique
        Most recent by SerenitiC
        Food and Nutrition
      • User: "Zaftique"

        Losing inches but not weight??

        So I've been doing MFP since the end of August, and I've lost about 2lbs in that whole time. (And it's hard to confirm even that, since my starting weight was a guess.) I also measured my neck, bust, …
        Closed
        122 views
        17 comments
        Started by Zaftique
        Most recent by bradfoster522
        Health and Weight Loss
      • User: "Zaftique"

        Delicata Squash Stew

        I ended up using 7 pint bags (with about 1/2c left over) for my FoodSaver, so one serving is roughly 1½ - 1¾ c. and only 253 calories - it feels like cheating! ~1lb of delicata squash 2 poblano pepper…
        Closed
        4 views
        Started by Zaftique
        Recipes
      • User: "Zaftique"

        Starting something I should have started long ago!

        Hello all! After someone on my G+ mentioned this site, I figured I would give it a whirl. My bf has been newly diagnosed with diabetes, so I'm hoping I can provide a good example by logging my -own- s…
        Closed
        1 views
        Started by Zaftique
        Introduce Yourself
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