-
NSV - Avoiding the Dressing Room Blues
So, I went to Target today hoping to find new sports bras and workout gear...only to be reminded that I am now officially wearing XXXL clothing, not XL or XXL...which means that at this point in time, I cannot wear the cute Target workout clothes I used to wear. I grabbed a few things, headed to the dressing room and was…
-
So...INSANITY came in the mail today...GULP!
Hubby and I are about to start Insanity...it looks so cool and we've heard a lot of really wonderful success stories of people who went "insane" (see...I'm getting the lingo down)! I am pretty sure I can hang...I think...=-). Advice? Prayers? Last words? OMG!
-
How Do You Log Unplanned Meals?
Let me clarify... So on the weekends, my family is always out and about. Occasionally we catch an unplanned meal at church or, like today, there was a swim party at our apartment complex where they served BBQ brisket and such. It can become difficult to log these unplanned meals as I don't know how the food was prepared…
-
Who says stickers are for kids!
I love stickers...always have (remember Lisa Frank...OMG!) So, I decided to raid my little girl's stash of stickers to use them as an incentive to workout. I created a workout calendar and for each day I complete my scheduled workout I give myself a sticker. So far, I've got five stickers representing 5 consistent days of…
-
How are you surviving holiday treats and goodies?
Unfortunately for me, I work in family programing for a large church and let me tell you, us Methodist LOVE to eat! I've gotten pretzels, candies, bagels (provided to the entire staff by a loving lay member), Chex Mix of every variety, homemade fudge, chocolate covered nut thing-a-ma-jigies, and as of today, a tin filled…
-
NSV - My Baby Asked "Mommy, are you exercising today?"
During breakfast this morning, my little girl asks, "Mommy, did you exercise today?" To which I replied, "Yep, mommy did a lot of exercising today...a whole hour and 30 minutes!" And with joy in her little voice she said, "WOW mom! That's very good! You are very healthy! Can I do it with you?" "Of course you can!" I…
-
NSV - Finished My First Week of C25K!!!
Okay, this may not be much, but I finished my first week of C25K! This is a big accomplishment for me - just one step in becoming the runner I dream to be....one day!
-
Question for Couch to 5K Runners - Smart Phone App
Does anyone use the Couch to 5k app on an iPhone or Android phone? I recently completed Day 3 and ran on a treadmill. I used the app but it didn't track my distance or pace like it does when I run outside. Is there a way to program the app when running indoors? Thanks!
-
Any Slow Cooker Chefs in the House Tonight?
Seriously, my family lives on slow cooker meals! This week we had slow cooker lasagna, chicken fajitas, and baked potato soup - all low in calories and fat, very tasty and filling! What's your favorite slow cooker meal?
-
I think I see the Making of a Beyonce Booty!!!
Ok, I will probably never have a Beyonce booty, but I did notice a few changes in my "booty composition" today at the gym. (Yes, I said booty composition.) After closer inspection, I said out loud in the locker room, "Look at my booty!" My locker mates cracked up laughing! It's the little things...(or big things...).
-
First 1k - DONE!!!
I did it! I did it! I finished my first ever 1mile today! I know 1 mile may not seem like a lot, but for someone who is working on losing 100 pounds and has been relatively in active for the past year, I am very proud of this accomplishment. And, I lost 7.3 pounds in the month of Feb!!! Next up, I start training for my…
-
Anyone been to Destin, FL? Looking for resort suggestions...
My family and I are planning a summer trip to Destin, FL. Any suggestions regarding affordable resorts, fun stuff to do with a toddler, food, etc.?
-
Fried Food Just Isn't the Same...
I am almost finished with week 4 of my recommitment plan and I haven't eaten fried food in almost 5 weeks. Yesterday, my family and I went to Chic Fil A after church. I order a grilled chicken sandwich but wanted a small taste of my husband's waffle fries. Since I just wanted a taste, I took the smallest fry he had. It was…
-
NSV - Exercise Plan B
Like most people, I am very busy. Today was particularly busy...grading, writing, reading, church, yadda, yadda... I couldn't get to the gym this morning. But...I made a plan yesterday because I knew today would be busy. My Plan B - Turbo Jam DVD after putting my baby to bed. No excuses. I laced up my tennis and went to…
-
LOVE the Seniors at the Y!!
I recently joined my local Y and I love it! The highlight of my day is talking to new and interesting people. On Friday, I took a spinning class (first time in over 2 years). I noticed an older woman, around 70-80 in my class. When we were finished, I approached her and introduced myself. I asked if she would pardon my…
-
Out of the 230s...getting ready to be out of the 220s!
I am so excited! I FINALLY got out of the 230s and I am 5 pounds away from being out of the 220s. My goal is to be in the 2-teens by week 6 of my recommitment plan. Sunday marks week 4. Hard work DOES pay off!
-
A Food NSV...Very Proud of Myself!
Friday night my family goes out to eat. We usually get an appetizer, a high calorie meal, and dessert. On top of that, we order soft drinks. For the past few weeks, I've been very conscious of ordering healthy meals when dining out. Tonight, I order a grilled sirloin steak (6oz. - no butter or oil, I needed more protein…
-
NSV - Need to buy new shorts!
I have a pair of size 22/24 white shorts from Lane Bryant. They are about 2 inches too big! My mother-in-law noticed over the weekend and said, "Baby, I think you are going to have to buy a new pair of cute shorts next year!" Yay meeeeeeeeeeee!!!!!!!
-
NSV - Clothes fitting a little looser...
So, I've have small decreases on the scale; however, I've noticed that my clothes are starting to fit looser! I've been exercising and eating well on and off for the past 3-4 months. Recently, I've picked up the pace and I am starting to see a few changes. One step at a time...
-
Lost Job - Using Exercise to Cope
So, I lost my job on Monday. I've decided to use my new found free time to work on my fitness goal. I am not without options, but I certainly feel horrible. This is the second time I've gone through this in less than 3 months. (Total of 3 in 3 years) I am so ready for things to change. My husband is encouraging me to go…
-
NSV - BBQ Night!!!
So, I enjoyed a great BBQ dinner with my best friends tonight...and I didn't feel guilty!!!! I ate light all day in order to enjoy this meal. In the past, I would have felt guilty and given up on my weight loss plans. However, I am getting ready to workout, take a hot bath, and get ready for a busy day tomorrow. This is a…
-
Acid Reflux Suffers and Night Time Eating
Does anyone have issues with acid reflux? I've discovered that I have acid reflux after I graduating from college (80 pounds over weight). My weight gain had a lot to do with it, according to my doctor. Of course, eating right before bedtime poses a problem. I've have intense workouts and find that I am hungry right before…
-
Hello! I'm New...
Hello! My name is Victoria and I am new to myfitnesspal! I am embarking on a journey to lose weight and get in shape. I look forward to seeing all my new fitness pals achieving their goals and making strides. Best, -VC
