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calling all Texans
let us here where you are from!!!
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July 10 lb challange who whats in?
Our group has been doing this challange for the last two to three months and are looking for new comers wee have lost a few good people and looking for good prople to replace them. this is a very supportive group and we have 3 teams do to the fact that at the begining therer were well ovewr 300 people i was trying to keep…
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MAY 10 lb weight loss challange!!
Below are the Team Captians please Friend request the team captian that you screen name starts with and send that person your weightsevery Friday for the month of May thank you two for helping need just one more person to take the last team. Asalways drink your water. thank you all for a great month. A thru H…
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Heart rate monitor calorie question
my question that I have not gotten an answer to yet is to when to record my calories burned? Let's just say my preworkout heart rate is 70 and during my workout it goes up to 170. By the time I complete my cool down my heart rate will drop to like between 120 and 110? Do I wait until my heart rate returns to preworkout…
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P90X or insanity which is better???
Looking ot get one just looking to see what others have experianced with these items
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April 10 lb group
here is the new thread for our group
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heart rate monitor
when do you take the calorie reading right after you complete your workout a cartian time after your work out?
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HRM How Accurate
How Accurate are heart rate monitors I have one with a chest strap and we wondering how accurate they are as far as calories burned. Take today I put it on this morning and from 6 am to 1:30 pm it is reading that I have burned 1353 calories. how do I use this to bennifit MFP and weight loss?
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Heart rate monitors
i am looking to get hrm but just looking for People whom already have one and for reviewsof them I don't want to spend. Alot of money for something that I can't use. Thanks for you time
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Lose 10 lbs in March challenge
who is in to a challenge to lose 10 lbs in the month of March just send me your march starting weight and I will chart it weigh in is every Friday. My starting weight is 214
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Question about bike riding colories
When riding a bike on the streets going up and down hills at 10 mph do you put it is as the 10 mph leisurely or should you put it in as mountain biking. It just ses that I worked harder than 181 cLories for 30 minutes up hills and against the wind. Any suggestions would be appreciated. I know I should probably get a heart…
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Lose 10 pounds in April Challange who's in???
if you want in on this challange let me know what your April 1st weight is and I will log it and keep a tally sheet with weigh in every Friday.
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PS3 EA Sports active 2 9 week program
I am going to start the 9 week program this weekend and just loking for others that are either doing it or just starting it. I completed the 3 week program no to long ago and am moving foward.
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EA Sports Active 2 9 week program
is there any out there going to start this soon? I will be starting this Sunday just looking for others doing the same.
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Whey chocolate protein mix
What do you mix this with some say water but it don't mix well. Open to suggestions please
