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April 16th Challenge
Back to the abs criminals. 100 crossover crunches alternating sides = 1 Large You think your tough add another 50 to get an extra large. Have fun!!! The Don
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April 15th challenge. Video instruction.
I have requested the services of my alter ego, theparnellssean to assist with my next challenge. The challenge is alternating front kicks, 100 of them (50 on each leg)= 1 large. Do an extra 50 and receive an extra large. Copy and paste the link below for video instruction as to how to do this challenge. Please give me your…
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April 14th Challenge
Well, we are almost halfway through the Sopranos April challenge. For today's challenge reply to this post "the reason why you are in this challenge" There is no wrong answer. Post your reply on this thread = 1 large For those who say "there is no rest for the wicked", this is for you; 50 stomach crunches = extra large The…
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April 13th Challenge
Today is a good day to blast the biceps! 50 arm curls with weights (50 each arm) =1 large 25 more = extra large Report how many you did and how much weight you used. If you don't have weights simple household items will work. I gallon of milk, a bag of sugar etc. Have fun! The Don
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April 11 challenge
This challenge is to honor all of the wonderful women in this group. We all know what a woman's best friend is. Yes, diamonds. The challenge is to complete 50 diamond push-ups. = 1 large You think you're tough add another 25= extra large bonus. Diamond push-ups are with your hands close together. Do them on your knees if…
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Week 1 results
Keep checking in I will add to the results as I figure them: Paulie Walnuts Crew: Team weight loss 19.5 lbs!! Total earnings 130.5 large Sacrimoni Crew: Team Weight loss 23.8 lbs!! Total Earnings 164.8 Large Leotardo Crew: Team Weight loss 14.5 lbs!! Total earnings 126.5 Large Dante Crew: Team weight loss 20.5 lbs!! Total…
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April 10th Challenge
Lets move to the nutritional side for this challenge. Interpret this as you will. Make a healthy meal for yourself and/or your family. Please explain what you made and why it was healthy. = 1 large Ok bonus time walk/run/jog 2 miles--or bike 5 miles--or swim 10 laps= extra large Good luck The Don
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April 9th Challenge
Legs, legs, legs...Warmer weather coming, or here in some cases. Shorts, bathing suits, bikinis (not me). lol 100 lunges. Do them as deeeeeeep as you can. Yes 50 on each side. 1 large bonus: you know what its gonna be!! 50 more receive the extra. (25 more each side) Sorry for the late post. Hands full today. Good luck The…
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Weigh In April 8th
Ok this could be a game changer for a crew. 1 large earned per pound lost. 5 large bonus to the team with greatest loss. If weight gain, earning would remain zero (nothing would be added). Good luck everyone! The Don
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A message from the Don
Greetings to everyone in the Sopranos challenge. Let's cut right to the chase. Members are dropping out of this challenge. But I think people are dropping out or want to drop out for the wrong reasons. The feedback that I have gotten is that this challenge is too time-consuming and too difficult. People do not want to let…
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April 8th Challenge
You are all going to love this one! I think. 10-1 minute planks=1 large add 5 more 1-minute planks=1 extra large Have fun!! The Don
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April 7th Challenge
The Don got all teary eyed with the April 6th challenge. Now you punishment is this for bringing out his emotions. Burpee time 100 of them for 1 large Bonus: Can it be done?? 50 more burpees for the extra large. The Don The injured can do an alternate, but must be as challenging. Good Luck!!!!
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Calling Baccala Crew
Your Captain has had some computer issues trying to communicate. I am trying to help out. check in here with your results from the last 3 challenges. The Don
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April 6th Challenge
This was one of my favorite challenge ideas. It goes to the heart of everything we are all doing right now. Reach out to someone in need. There is no wrong way to do this. Please post how you interpreted this challenge and how you accomplished this. Share what you all did and why back to this post so we can all be…
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April 5th Challenge
Hello Crews. Your April 5th challenge is an endurance challenge. This challenge happens to be what the bonus was April 4th. Walk/Run/Jog 5 miles...Alternative: Bike 10 miles....Alternative: Swim 10 laps and receive 1 large Bonus: Throw down 100 Jumping Jacks and get an extra large. This will be a good one as weigh ins are…
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April 1st starting weight
Post your starting weight for this challenge.
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Videos
The Don is going to experiment with the introduction of video to this family. There will be challenges down the road which may require video instruction for proper form and technique. My Alter Ego theparnellssean has been training martial arts for 15 years and a very capable 3rd degree black belt. Instructional videos will…
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April 4th Challenge
Ok I understand. Legs, arms, chest, and butts are sore. Very simple challenge for today. Stay under your MFP calorie goal for the day and earn one large. Well maybe a little something more. Walk, run, jog minimum 5 miles receive the extra large. Bikers minimum 10 miles. Do well, be healthy! The Don Hey Silvio Dante here,…
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Communication
For crews to be at their best, communication is crucial. I know life happens. Sadlly there was a death in a button's family and she will be MIA for a couple of days. She reported that to her Captain. There has been a flu situation with one, and a vacation on another that no one knew about. That can create a whacking that…
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April 3rd Challenge
What crimes do we commit on April 3rd. Evil laugh... Hello Wiseguys. Well arms were abused, the abs were burned, let's move to the legs for full body in 3 days. Todays challenge is 100 squats for 1 large 50 more squats earns your crew an extra 1 large. Now I challenge all of you capos and buttons to do every squat…
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100% Reporting
Sacrimoni Crew!!!! 2 days 100% reporting from buttons. That is amazing. Blundetto Crew 100% day1, 1 shy day two. Very nice! Cmon Buttons it is your responsibility to report in from the streets. Your crews depend on you. Let's rock this challenge as a Family!!!! The Don
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Skype
Just thinking out loud for future ideas. Any skypers out there?
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Alternates have been placed
Captains and Buttons: The cards will fall where they fall. Changes have been made, some have been whacked. Alternative members to be placed have been almost depleted. If more recruited, I will adjust again when necessary, and I will always be fair. We must move along with the crews that are in place now. Captains, reach…
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April 2nd Challenge
Being that I am a caring Don and felt sorry for the many sore arms, I will give you a challenge to help you forget that pain from all your hard work. By the end of the day complete: 100 crunches will earn 1 large for your crew 50 additional gets an extra 1 large This has been a very tight race amongst the crews. There has…
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April 1st challenge-Let the crimes begin!
Post starting weight on starting weight thread. This is no April fools joke. Complete 100 pushups today and get your 1 large ($1000) for your crew. Buttons report to your Capos when challenge is complete. Complete them in whatever increments throughout the day works for you. Please report if it couldn't be done too. The…
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Roll Call
Team effort is everything in this challenge. I encourage heavy communication within the crews. Posts, messages, emails, even Facebook. We are here for a common good and that is to challenge ourselves to be better! We have 96 members. We are on the verge of forming the final Blundetto crew. To see we are all on the same…
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Which Countries are in this group
Are there group members living outside the U.S.? Just thinking about when to post daily orders (challenges) due to differing time zones.
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Announcing Captain of Blundetto Crew
MissJen84 has been promoted to the prestigious position of Captain of the Blundetto crew. Congratulations here is the Blundetto lineup: MissJen84 pkrichar andersonjo0306 Willpowerbaby214 Happysilverpoppy Kara132 DaisyDi65 sarahp4769 Denisemcronin juliperry Super_Mama hmuh
