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New the Team Uk Group
Hi Everyone, I've being doing MFP for 2 weeks and have just found this group. I'm just getting back into fitness and dieting after a horrible 2013 where i lost the plot a little and gained some weight from not really caring about what i was doing. I had a back injury from running which really depressed me as i'd just got…
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new stone zone!
Today I got into the 15 stone zone ......only by 1lb but I'm there! Next mini goals....If I can lose 1 more pound I hit the 2.5 stone weight loss mark, if I lose 2lb my BMI is no longer obese, just overweight. Feeling happy, determined and more energized than I have in years so glad I started this!
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reached my half way goal
Weigh in today I jumped over the half way mark to my goal.....such a great feeling and its made me see I can really do this. 5 months ago this point seemed like a distant dream, almost impossible and to be honest I still can't believe it ???? Just wanted to share.
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the final!
No change since last week which is disappointing but its not a shock either.......so the final score starting weight 250lbs now at 233lbs.....17lbs gone ! Chest. Started at 52", now 49".......-3" Waist started at 42" , now 40.5"....-1.5" Hips. Started 48.5" , now 45"......-3.5" Bicep started 14.5" , now 13.5"......-1"…
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week 9 weigh in
Wk 1 weight 250lbs Wk 2 weight 248 bs (-2lbs) Wk 3 weight 244lbs (-4lbs) Wk 4 weight 244lbs (stayed the same) Wk 5 weight 242lbs (-2lbs) Wk 6 weight 240lbs (-2lbs) Wk 7 weight 238lbs (-2lbs) Wk 8 weight 236lbs (-2lbs) Wk 9 weight 233lbs (-3lbs) Total so far 17lbs Saving my measurements for next week
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week 8 weigh in
Wk 1 weight 250lbs Wk 2 weight 248 bs (-2lbs) Wk 3 weight 244lbs (-4lbs) Wk 4 weight 244lbs (stayed the same) Wk 5 weight 242lbs (-2lbs) Wk 6 weight 240lbs (-2lbs) Wk 7 weight 238lbs (-2lbs) Wk 8 weight 236lbs (-2lbs) Total so far 14lbs, target hit!!!! Cartwheels, party poppers and fireworks! only 2 more weigh in's!
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week 7 weigh in
Wk 1 weight 250lbs Wk 2 weight 248 bs (-2lbs) Wk 3 weight 244lbs (-4lbs) Wk 4 weight 244lbs (stayed the same) Wk 5 weight 242lbs (-2lbs) Wk 6 weight 240lbs (-2lbs) Wk 7 weight 238lbs (-2lbs) Total so far 12lbs, target is 14lbs Not done measurements this week as not exercised
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Hello 2014
Hi my name is Karen and during 2013 I gained a lot of weight due to a back injury, a family illness (months of hospital visits etc), death and the subsequent grieving not to mention a really busy year at work, all in all 2013 was not a good year for me and I managed to gain 28 pounds through poor diet and lack of exercise.…
