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Hi I'm New!
Hi, new here, with multiple diagnoses. I have Bipolar type 2 disorder, PTSD, and anxiety. I'm glad there's a place for us who struggle with mental health, and we can talk about the weight issues and eating stuff that surrounds it.
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Hi, New To The Group! Reading Is One Of My Favorite Pastimes!
I love to read! It's fun and great for my mind. Also helps me to escape the realities of life.
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New To The Group!
Hi, I'm new to this group. I am the proud sister to a female black and tan dachshund, named Molly. We rescued her in 2019 about less than a month after our sweet standard dachshund, Maddie, crossed the bridge. Goodness, Molly is a pain, and a barker. She barks at me a lot, mostly at night when I'm using the restroom, but…
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14lbs Lost Over Multiple Years
I've finally lost 14lbs. I have no idea how it happened, but it did. I haven't been online here to track in so long, and now I find that I've lost more weight. I guess Pokemon Go really helped(as that's what I'm doing to track my steps nowadays). But yea. I've been eating pretty much what I want and have been working on…
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Savory Homemade Gravy
2.00 tbsp(s), Wheat flour - White, all-purpose, enriched, bleached 0.50 tsp(s), Spices - Salt, table 0.25 tsp(s), Spices - Pepper, black 0.75 cup(s), Milk - Nonfat (fat free or skim) 1.00 tsp(s), Chicken Broth Mix 1.00 container (112 g (pot) ea.), Stock Pot (Beef) 0.25 cup, Oil - Vegetable, canola 1.) Mix in salt, pepper…
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Savory Pork Chops
1.30 lb, Pork - Fresh, loin, top loin (chops), boneless, raw 0.25 cup(s), Oil - Vegetable, canola 1.00 tsp(s), Spices - Salt, table 2.00 tbsp(s), Spices - Pepper, black 0.50 cup(s), Wheat flour - White, all-purpose, enriched, bleached 1.) Preheat oil in pan on stove to high heat. 2.) Mix flour, salt and pepper on a plate.…
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L&S Homemade Vegetable Soup
1 dash, Spices - Salt, table 1 bunch, Broccoli - Raw 1 container (4 cup (240ml) ea.), Vegetable Broth 0.5 head, large (about 7" dia), Cabbage - Raw 1 tbsp, Spices - Pepper, black 0.5 pepper, Red Bell Pepper 1 cup, Yellow Bell Peppers 1 cup, Onion Raw Chopped 1/2 Cup 5 large (7-1/4" to 8-1/2" long), Carrots - Raw 10 slice…
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Cabbage & Bacon Dish
Ingredients: 1 head of cabbage 1lb of bacon 2 dashes salt 2 dashes black pepper water Directions: 1.) Put the bacon on a microwave safe plate(even a plate that u eat off of is fine). Put in microwave on defrost for defrost per ounce(if that's what ur microwave calls for, if not, by the pound). 2.) Cut up the onion(throw…
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Upgraded French Onion Soup
Ingredients: 1 can Progresso French Onion Soup 1 can cut green beans(drain half the liquid out) 1 tbsp salt, to taste Directions: 1.) bring soup to a boil-takes three minutes. meanwhile, get the green beans ready to put into the soup. 2.) take soup off burner and turn to low/simmer. put soup on cool burner(turned off is…
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Vegan Rice Dish
Ingredients: rice 1 can of green beans(drained) 1 dash of salt Directions: cook rice until almost done, adding in salt before it starts to boil. then when it's close to done, drain liquid from canned green beans, and add the green beans. then stir in real good and wait. to make sure the rice is done, taste. to make sure…
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Vegetarian Mac & Cheese
Ingredients: 1 box of Kraft Mac & Cheese w/ cheese packet butter(as mentioned on carton) milk(as mentioned on carton) 1 can of sweet peas Directions: follow the recipe on the box for the mac and cheese. as soon as that's taken care of, drain the can of peas and add them to the mac and cheese. stir around real good and wait…
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Delicious Turkey Sandwich
Ingredients: wheat bread kraft American singles cheese thin sliced turkey Directions: Assemble like this: Between two slices of bread: cheese first, then turkey, then another slice of cheese. Simple and quick.
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Tasty Vegetarian Tortellini
Ingredients: frozen tortellini 1 tbsp salt 1 can cut green beans(drained) Directions: simply put. thaw tortellini. heat up water in a pan. add tortellini and half the salt required. boil for 4 minutes. add green beans. add the last of the salt and stir real good. let boil another 4 minutes. stir again. turn down to medium…
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Four Cheese Mac & Cheese
Ingredients: 1 can of sweet peas 1 box of Four Cheese Lasagna Hamburger Helper(no meat) 1 box of Kraft Mac & Cheese(or store brand, doesn't matter which brand) Other ingredients: Water Gossner Milk(or regular milk, whichever version u prefer) Directions: turn the stove on high. add hot water and milk to a deep pan. then…
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Writing Meal Plans On Dry Erase Boards?
Does anyone do this? I just started today. I bought a dry erase board yesterday-just a small one at the Dollar Tree. I figured I'd need it because I can be so dorky when it comes to mealtimes. So I figured if I "assign" meals and treats to my day, then maybe it'd be easier on my diet plan. What do y'all think on this one?…
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What's For Breakfast?
So give me credit on thinking this one up. Basically what it says, and show pics of what u had for breakfast if u'd like. I will let someone else post first, since I'm about to head to bed. I'd love to see how this turned out! Oh and BTW, I was inspired by the supper thread.:bigsmile:
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How Much Water Is Too Much?
I drink a lot of water. usually up to 15-18 8oz cups a day. Some days it's 21 8oz glasses a day. When is it just too much?
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Eating One Too Many Cheetos...
Yup. Is there such a thing as "too many hot Cheetos", or am I just imagining it? Just 20 minutes or so ago, I downed two 2.5 serving bags of hot Cheetos. Now I'm wondering if that was one too many.
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How Do I Lose Excess Water Weight?
I was wondering if I should go with a diuretic or if there's another way to lose it. I have it bad in my legs. Any advice would be welcome.
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Hi I'm "Kinda" New
Yup, but of course my name is Sakura. I've been working on weight loss for awhile now, it works for awhile and then it stops working. But then again, I'm good at keeping up with trying. :smile: I have high standards and a big goal in achieving to get to losing weight, but I came on here as a last result. I've been facing…
