What's For Breakfast?

victoire713
victoire713 Posts: 720 Member
in Recipes
So give me credit on thinking this one up. Basically what it says, and show pics of what u had for breakfast if u'd like. I will let someone else post first, since I'm about to head to bed. I'd love to see how this turned out! Oh and BTW, I was inspired by the supper thread.:bigsmile:
«1

Replies

  • lauranelson779
    lauranelson779 Posts: 18 Member
    I ate it before I saw this thread so no photo.....just got home from a week long stint at my folks, left the kids and hubby there and drove 7 hours to an empty fridge. So breakfast was only for me and only what I could gleam from outside...
    3 eggs from the chickens (thank goodness the neighbour kids who were caring for them hadn't swung by and taken the eggs)
    2 pattypan squash
    1 mostly ripe tomato
    Green onion
    Handful of strawberries.


    Kind of a hob nob meal but it was fresh and way more appealing then the stale cereal the kids left out lol
  • Dawne0503
    Dawne0503 Posts: 3
    Banana pancakes here!
    2 eggs blended with 1 ripe banana. Added 1 tbsp of self rising flour and topped with spray butter and a drizzle of honey.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Sorry that I can't share photos on here. Last night I made fridge oats a little differently than usual, I normally do a bunch of fruit in it and less oats.

    I liked it, but my husband liked it a LOT. He added some dry cereal to his.

    4 oz plain Greek yogurt
    1/4 c oats
    1/8 c Stash chai tea, brewed extra strong
    1/4 tbsp. ground flaxseed meal
    sprinkle of cinnamon

    I added a tiny bit of sugar free maple-flavored syrup and 1 tbsp. chopped walnuts to mine before eating.
  • hooah13m
    hooah13m Posts: 29
    I'm hoping I can mooch off of whatever my mom decides to make so.....no breakfast for me yet xD i'm hoping its an omelet though, if my plan fails ill have some oatmeal....
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    The breakfast of champions
    [img]data:image/jpeg;base64,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[/img]
  • Louise12
    Louise12 Posts: 389 Member
    I love banana pancakes!!!
  • Mygsds
    Mygsds Posts: 1,564 Member
    I'm the strange one here.. I had a scrambled egg with mushrooms and peppers mixed in. Then topped WITH 1 T OLD WORLD SWEET CORN SALSA ... I am addicted to this stuff. It is 25 calories for 2 T. Has jalapeños in it for a slight kick.
  • abyt42
    abyt42 Posts: 1,358 Member
    Coffee. coffee.coffee.
    Slice of toast w/ provalone & deli ham.
    Coffee. coffee. coffee.
  • bermudamel
    bermudamel Posts: 212
    1/2 of a GNC lean 25 swiss chocolate protein drink
  • bermudamel
    bermudamel Posts: 212
    Banana pancakes here!
    2 eggs blended with 1 ripe banana. Added 1 tbsp of self rising flour and topped with spray butter and a drizzle of honey.

    how is it? does it taste "eggy"? I hate eggs but love bananas
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I'm the strange one here.. I had a scrambled egg with mushrooms and peppers mixed in. Then topped WITH 1 T OLD WORLD SWEET CORN SALSA ... I am addicted to this stuff. It is 25 calories for 2 T. Has jalapeños in it for a slight kick.

    I do not think that is remotely weird. It sounds delicious!!

    I frequently have omelets for breakfast topped with salsa or green tomato relish. Delicious.
  • amethyst7986
    amethyst7986 Posts: 223 Member
    my weekend breakfast usually is 2 egg whites and 1 whole egg, 2-3 strips of turkey bacon and then I choose if I want greek yogurt or toast...and then both water and coffee

    During the work week its mostly coffee....1-2 cups and maybe some fruit or yogurt.

    occasionally I have a smoothie-- 1/2 banana, 1 tbsp. peanut butter, 2 scoops soy meal replacement powder and 8-10 oz almond milk oh and of course ice cubes
  • prestigio
    prestigio Posts: 181 Member
    Oatmeal microwave "cake", topped with caramel sauce, coconut and cereals (not from today though)....
    IMG_20140714_215914.jpg
  • MissMariahLee
    MissMariahLee Posts: 55 Member
    I had oatmeal with blueberries and a little bit of brown sugar!
  • ValGogo
    ValGogo Posts: 2,168 Member
    Fkking bagel....
  • ANewCrystal4Life
    ANewCrystal4Life Posts: 121 Member
    I am getting bored with oatmeal in the morning so today I had a Yoplait 100 calorie Greek Vanilla and a serving of Kelloggs Protein Cereal mixed together. It was Pretty good. On the weekends I have the Bananna/Egg Pancakes. I need more ideas that are less in carbs.
  • avskk
    avskk Posts: 1,787 Member
    Coffee and 1/6th of a vegetable frittata.
  • luvthewaves
    luvthewaves Posts: 13 Member
    My Fav breakfast.
    Sauteed Squash and mushrooms...one slice of low-fat provolone cheese egg white omelette
    With a white corn tortilla and salsa :)
  • amarch12
    amarch12 Posts: 2 Member
    Two eggs, on two pieces of "Little Big" bread (2 slices for the 'price' of 1) with avocado and home grown sprouts! Soo delicious. I think it's my new go-to!
  • Jim1960
    Jim1960 Posts: 194
    I'm following a low carb high fat diet and my breakfasts have lately stressed the HIGH FAT portion of that. I have a crustless quiche made with Heavy Cream, Milk, Sharp Cheddar Cheese, Bacon, Spicy Pork Sausage, Parmesan Cheese, and Butter. Only 3g of carbs and around 680 calories. Perfect for my diet.
  • irocksowhat
    irocksowhat Posts: 1
    I'm all about microwaving my eggs to save on time. So I nuke two eggs, 1/4 cup of shredded cheddar, and 2 tablespoons of jar salsa in a coffee mug for about 3 minutes. It's good and takes no time/saves a pan.
  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
    Scrambled eggs and shredded hashbrowns. Yum
  • chocolateandbutterscotch
    chocolateandbutterscotch Posts: 99 Member
    2 hard boiled eggs with siracha (makes the eggs taste so much better) sauce, and 2 cups strawberry halves.
  • RaJoCo
    RaJoCo Posts: 101 Member
    Freshly baked gluten free banana bread made with Bob's Red Mill oat flour, sunnyside up eggs with cayenne pepper and watermelons

    10462534_10202762890246557_4019925966209759029_n.jpg
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    Kroger Carb Control peach yogurt & maybe a hard boiled egg white, 2 C Chai tea
  • ChefAllison
    ChefAllison Posts: 2
    2 cups spinach, 1/2 pear, 1/4 cup frozen raspberries, 1/2 cup fresh blue berries, celery, Tbs. ground chia seeds, a few ounces of water, and a touch of stevia. Blended with my Vita Mix. Breakfast to go in a Blender Ball Cup!
  • emily1023hi
    emily1023hi Posts: 4
    Cottage cheese with pepper. Yum.
  • JessRose64
    JessRose64 Posts: 10 Member
    Note: Don't read this topic if you're hungry and LOVE breakfast :)

    I had my usual weekday breakfast while running off to sit in traffic - 2 hardboiled eggs. Some kind of fruit and lots of water. On the weekends, it's usually brunch and I have my indulgences then. Homemade biscuit and gravy. Egg burritos. Banana/Blueberry pancakes. Omelets. Or even the occasional going out and I'm pretty good for the most part.
  • lisalsd1
    lisalsd1 Posts: 1,519 Member
    2 chicken sausages or 2 hard-boiled eggs (depending on lifting or cardio day)

    Always: 1/2 cup greek yogurt, 1/2 tblspn of honey, 1/2 serving of pistachios

    coffee with 1/2 tblspn of coconut oil or green tea (depending on lifting or cardio day)

    Usually runs about 30-40 grams of protein/350-450 calories
  • The_Hungry_Atheist
    The_Hungry_Atheist Posts: 55
    4 slices of bacon chopped up pan fried....remove from grease, wipe out pan. Replace bacon and finish off adding garlic, onion and some chopped fresh spinach. Sweat them out and add 2 whipped eggs with pepper added. Toss shredded cheddar on half of eggs fold over, turn off stove and cover pan. By the time you get sriracha (or ketchup) from fridge and put on your plate it is done and ready to be plated. :drinker:

Categories