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Hello Stroutman! Can you suggest any strengthening/toning tips women can do for our back (upper - specifically the dreaded "bra hangover area in the back" and lower) as well as arm exercises? I'm open…
Hi all, OK so after falling off the MFP bandwagon for a bit now, and after now having gained everything I did lose, all back I've also now gained a few more lbs from vaca. UGH!!! :-( So I am intereste…
Ok, so first off... after finally getting on the bandwagon w/MFP in trying to makeover my lifestyle and health habits I am proud of myself for keeping up with this. I have every intention to make this…
Hi all... I just stumbled upon this quote today randomly and I think it is SO fitting for what all of us are going through on here on MFP so I just wanted to share with everyone. I even posted it on m…
Hi all, I get emails daily from Hungry Girl, I can't say that I've ever tried artichokes but this recipe sounds delish!! I am gonna have to try this out asap! Enjoy :-) HG's Sassy 'n Steamy Artichoke …
Hello all :-) I'm a newbie here... well I technically signed up a few months ago and then just totally let up off it, but now I'm back in the game for the lonnng haul!! After seeing pics of myself tha…
