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Looking for recipes using sunflower seeds
Hello, I have a big bag of sunflower seeds and I don't know what to do with them except use them in salad or in homemade granola. Anyone has a good recipe to share?
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30 Day shred challenge
Hello there, I am starting a group to do Jillian Michaels video on September 1ST. I have never attempted to do her program, but I'm going back to school and I think these 30 min video are something I could stick with! Doing it in a group should also help us stay motivated and we could share tips or other things about our…
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Looking for more friends on MFP
Hi there! I am looking for active/supportive people that are interrested in nutrition and eating well! ???? My friend circle has gotten pretty quiet lately... I'd like to have some like minded people to share, motivate and give each other feedback! I want to lose about 60 pounds more by clean eating and exercise! I'm what…
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Looking to create a new group
Hi everyone, i want to lose at least 8 pounds in December to reach my New Year Goal and i thought that creating a group would be a great way to keep motivated as I have been struggling a bit in the past week. We could check on each other, share recipes, workout or whatever related to an healthier journey! Anyone…
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Who think they will reach their 50 pounds lost by NYE
Just curious! I know im not.... But I'm ok with that :smile: I should have stopped fooling around in the summer! I'm back on track for the past two weeks. My goal was to go from 222 to 170 and as of today i am 214... If I followed the plan i would be out of the 200 by now. Anyway, here I am , didnt give up and i want to at…
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Looking for new friends on Mfp
I'm looking to find some new supportive and active friends, open diary or not, i don't really care about that as I don't log religiously myself. What I really want is people that will encourage me, share ideas , workout and all that good stuff! I am struggling lately and i need to get back on top of my game!! Of course, I…
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How are things going for you?
I've been having a rough patch in the last weeks... My weight didn't go down much but I ain't giving up! I am not defeated:smile: I know why I haven't had the results I want... I've been eating pretty bad and not exercising on top of it on quite a few days. I'm done now, I think I still have time to reach that 50 pounds! I…
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accuracy between Ifit calorie burn or Polarft60?
Ifit program takes everything in consideration, Weight, height, gender, bmi, heart rate, speed,incline distance. It works also with a Polar chest starp to monitar your heart rate. I have been using Ifit calories burns for the past months. I got a Polar Ft60 this week because I was interrested in knowing how many calories I…
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What are YOU doing to lose weight?
Hi, i though it would be fun and interresting to share what everyone is doing to lose weight. We don't need to go in detaills like how many calories you eat and burn everyday but just an overall. It might help or give us new ideas! :smile: So here what I have been doing: I drink lots of water everyday, at least 8 cups a…
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Anybody's using resistance band?
Hi, I have been exercising on the treadmill for a bit over 3 months now. I do a mix of walking, jogging with incline. I was thinking of getting some resistance bands to help my body stay firm the most I can as I have a lot of weight to use. I'm looking to get people's feedback on them and if you have good resistance band…
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Looking for female friends 5.1-5.3 with 60+ to lose
Hi, I'd like to make my circle of friends bigger on Mfp . Looking for short females that have at least 60 pounds to lose, it Would be interresting to compare. i know everybody is different but i feel like we could associate more with similar goals. I've been doing this for the past 3 months and i log in pretty much…
