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Week 1 of C25K down!
Hello All, This is my first time posting in this group, but I've read a lot of the topics and really got some good info before I began this program. I currently use the RunDouble Pro C25K app and I love it. I paced myself, learned to steady my breathing, and gained proper form. I actually developed a rhythm and just jogged…
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Tuesday 9th April - Where are our members???
Hey peeps, This challenge is going really well and I've been losing weight by eating this way and exercising consistantly. But, just to wake everyone up...where are our group members?? This group has like 70 people joined but only the same handful comment on the posts. We joined this group to motivate ourselves and others…
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Monday April 8th - and a question
Everything is going good today. I'm a little sluggish because of the running around all day and being out all night on the weekends and I get a lot less sleep. But I didn't go over my calories. I was so afraid of going over, I hardly ate anything. Just a quick question: Are peanuts considered junk food? Now my package did…
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Friday 5th April
So far so good and no complaints. But the weekend is almost here and I'm slightly nervous. But I've planned ahead and plan on eating the menu I've prepared. The water may be an issue but I want to make sure it isn't so I've set an alarm on my phone to remind me to drink so I can try all avenues to get my ounces in. How's…
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New to running
I've wanted to start running for as long as I can remember. As a total beginner, I wanted to know if the weather (says it's spring, feels like winter, just had snow here!) has any bearing on when I should actually begin running. I downloaded a C25K app on my phone and I'm ready to get started, but I'm just concerned that…
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Need friends who are female and are doing or have done P90X!
Ok, so I'm in phase 1 of P90X and would really like some friends who can give honest tips and advice about their journey. You can be a past graduate, currently doing the program (doesn't matter how many rounds you have done), or one of the super tough gals who do hybrids ( ex. Insanity/P90X hybrid). I want gal pals who…
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Calories or macros
I'm pretty sure this question has been answered a thousand plus times on here, but I'm going to ask because I'm not sure exactly how to search it. Anywho, which is more important in terms of weight loss: staying within your calorie goal or your macros? I ask because I had like 160 calories left yesterday but I had already…
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Moms with small child(ren)...help me out!
This post is specifically for moms with small child(ren): How do you stay motivated between working, cooking, cleaning, fussing, chasing, bathing, feeding, reading, playing, coloring,etc... and still workout? Had it not been for the pole fitness class I went to, I would have no exercise to speak of this week. I have my son…
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Need some awesome people to show me the ropes!
Hi everyone! I'm 26, a mom, and currently looking to lose 54lbs. Any newbies who want to add me, feel free and I will share this journey with you. I would especially love some long time users of the site to guide me on how to use this site for maximum results. Race and gender not a factor, I welcome all!
