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Adidas Micoach - any experiences?
My birthday is coming up, and I've put a new HRM/training tool on my wishlist. Looking into both a couple of the mid-range Polar HRMs and Adidas Micoach. I've found lots of Polar fans here on MFP, but does anyone have experience with Micoach? Thanks in advance!
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New app calculates your cals with a picture?
Came across this new app for the iPhone, Meal Snap. Anyone tried it? http://lifehacker.com/#!5789542/meal-snap-photographs-your-food-and-automatically-estimates-the-calories-you-ate
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Raspberry protein pancakes. Yummy!
Normally, I cook protein pancakes (cottage cheese, rolled oats and egg whites) for breakfast on Saturdays. But today, I had run out of cottage cheese. So as an experiment, I substituted cottage cheese for some raspberry flavored milk I had in the fridge. And the pancakes turned out great! Had to use a little more oats than…
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I just crashed and burned
Okay, so I'm home with a cold. And I know I snack when I'm bored. I'm sick, but not in bed - and bored. Normally, I'd be OK. I'd have tons of healthy snacks around. But I celebrated my birthday last weekend. Today I found a leftover bag of M&Ms. A big one. Now it's gone. More than a thousand calories. Loved the M&Ms, hate…
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One year, new me!
Yesterday marked my one-year anniversary of working out with a trainer. This morning, we did a progress test. The same exercises that were the benchmark when we started out. And wow, the results! Then: 15 pushups 30 crunches 15 tricep dips 26 seconds balancing on a small "cushion" thingy Weight: 76 kg 36% body fat NOW.....…
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Hi from Norway
I've been logging my food intake and reading the forums here on MFP for a while, but now I'm finally getting into gear for the new year and thought I'd introduce myself. I'm 31, from Oslo, Norway, working in PR and living with a cat and a wonderful boyfriend. My main fitness goal is to establish great habits for the rest…
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Traveling for work - how to manage diet and workout then?
This will be a challenging week for me. Tomorrow I'm going to London, England for work for four days. Will be attending a convention there. I've done my research and found out that there is a gym at the hotel. So i should be able to get my workouts in, thankfully. Workout clothes already packed! What worries me is the diet…
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How to log this workout?
I'm having trouble finding out how to log one of my workouts. I went to a 30 minute core strength class today. That's 30 minutes of pretty intense abs and back work. But I can't seem to find anything in the database for such a workout. Am I blind? Any suggestions?
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Your number one tip for getting off the couch?
We all want to get our workouts in. But sometimes, when I get home from work and have had supper, the couch is just soooo inviting, right? So what is your favourite strategy for beating that evening coziness and getting down to business? For me, it's changing into my workout clothes as soon as I get hone, before getting…
