How to log this workout?

ingeborgv
ingeborgv Posts: 175 Member
edited September 2024 in Fitness and Exercise
I'm having trouble finding out how to log one of my workouts. I went to a 30 minute core strength class today. That's 30 minutes of pretty intense abs and back work.

But I can't seem to find anything in the database for such a workout. Am I blind? Any suggestions?

Replies

  • MissAnjy
    MissAnjy Posts: 2,480 Member
    for an accurate reading you'd really need an HRM. Other than that, aerobics high-impact maybe?
  • ingeborgv
    ingeborgv Posts: 175 Member
    Hm... I wouldn't really count it as an aerobics class, since there's not much work done at a high heart rate. More like strength or weights training, maybe? Just can't seem to find a good category for it.
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