How to log this workout?
ingeborgv
Posts: 175 Member
I'm having trouble finding out how to log one of my workouts. I went to a 30 minute core strength class today. That's 30 minutes of pretty intense abs and back work.
But I can't seem to find anything in the database for such a workout. Am I blind? Any suggestions?
But I can't seem to find anything in the database for such a workout. Am I blind? Any suggestions?
0
Replies
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for an accurate reading you'd really need an HRM. Other than that, aerobics high-impact maybe?0
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Hm... I wouldn't really count it as an aerobics class, since there's not much work done at a high heart rate. More like strength or weights training, maybe? Just can't seem to find a good category for it.0
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