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**** MISSING PERSON in PENNSYLVANIA*****
A friend of the family has a son missing in Scranton Pa! Please pass the word! http://wnep.com/2013/07/24/community-gathers-to-search-for-missing-man/
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CLX or Combat?
Currently I do TurboFire and love it! I try to incorporate Jillian for strength but I cannot stand her workouts. Thinking about buying CLX or Combat, but I want good music. Or should I wait for T25? Any thoughts? Misty :)
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CLX or Combat?
Currently I do TurboFire and love it! I try to incorporate Jillian for strength but I cannot stand her workouts. Thinking about buying CLX or Combat, but I want good music. Or should I wait for T25? Any thoughts? Misty :)
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A good scale?
I have a pretty basic scale right now and it flip flops every day. It's driving me crazy. I weigh myself at the same time every day. It will differ about 1-5lbs on any given day. So I ask you my fellow MFP friends, what is an accurate scale I can buy and use?? Misty :tongue:
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The muffin Top
So heres my question, I have lost 16 pounds and I can definately tell, but I still have a squishy mid-section with some muffin top. Whats going to help with this?
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Radiology Techs??
Are there any fellow RT's out there? I know that dieting is super hard and jobs can have alot to do with it!
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HRM???
What exactly does this do? Im gathering it can cacultate calories burned. BUT do they really work, and if so which brands work the best? Misty
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Elliptical Machines
Hi Everyone, I am still confused as how to calculate calories burned after an Elliptical workout. I use a NordiTrack with built in programs. Its bit of an older machine with the BPM readouts on the handlebar. It will say after a workout, with resitance changes and some intervals that I have burned around 110 calories (30…
