rozarotti

I have done Jillian, running, going to the gym, Turbo Fire and now FocusT25. I absolutely LOVE the beachbody workouts! They also have great hybrids mixing different ones up! ~Misty :)

Im dying to know how the music is!

My opinion is if you are working hard at sticking to your healthy eating limits one dinner won't kill you. You may not feel physically great afterwards, but allow urself to enjoy something you always had before. If you try to always restrict you will start binging. I say workout hard, eat really healthy all day, drink lots…

Hollywood Undead is a great one!

Dont buy them for your house and quit going out to eat, especially Golden Corral!! If you need a little sweet try frozen yogurt or Fiber One Brownies.

Folic Acid and Biotin should help. Most likely your not getting enough nutrients with your diet. Anorexics have this problem due to lack of nutrients. Make sure to see your Dr to check all your levels. If your potassium is out of whack that can create serious health problems! :)

ME TOO!!!

I also go for popcorn. I also cook mine in a brown paper bag, No Oil! :) I also go for 100 cal of Almonds, the 50cal string cheese, a piece of fruit, if I am really naughty I will do a half of a serving of baked tostitos and salsa. If you want sweet I like frozen yogurt, (publix brands are really yummy), Nature Valley…

I completely agree with you! The tone and sculpt is ok, but I like using Jillian Michaels better for strength. :) I am considering buying Insanity or the new T25 to change things up.

I have had TurboFire for a long time and love it! I bought weighted gloves (not from beachbody, found them at Ross). I also do my own calorie thing, and I also have my own schedule for Turbo. Just keep plugging way! Well worth it!!!

I am also very involved with MFP and I currently am using TurboFire! I love it!!:happy: :happy: :happy:

I love the Fire 60 and HIIT 30! To me it is worth it!!

Does anyone know if the music is good? I've been doing Turbo Fire for so long because I can't find anything with music that compares!

I don't think its rude. If they leave their diary open for everyone to read they should be able to handle the comments. You are only trying to help. :) If it bothers them, they can keep their diary private. Roz

I get sick of her saying the same thing after about 5 or six days too. Like the quote that drives me nuts in ripped is on level one, when she makes the "throwback to the 80's" comments, "get your legwarmers" lol The 6 pack is a TOUGH workout. The first time i did it I thought I was dying as well!!!!!! I still have troubles…

Until I got my HRM I logged as circuit training. Pretty close! But now I use whatever the heart rate monitor says.

I like 30 Day shred, but I like her ripped in 30 MUCH better! I burn more calories with ripped and I like the exercises better. Also with ripped in 30 there are four levels so you switch after one week. I like that because I get bored to quickly. :)

HOLY CRAP I would have flipped too! I HATE palmetto bugs and roaches. I live in Fl so I live for the Home defense bug spray!!!!! One time I pulled a potatoe out of the bag and a Palmetto bug ran straight up my arm!!! I flipped out so bad my husband couldn't figure out what was wrong with me!!! LMAO

I use a New Balance with chest strap. Before I bought that one, it was only the watch and it calculated extremely high! The one I use now (with chest strap) is much more accurate. When I set it up I had to enter my weight, height, age and sex which makes it much more accurate.

Agreed, count them!!!! Even though they are healthy calories, sugars and carbs they still count!!!!!!!!!!

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Just downloaded! Thanks for sharing!

I bought a new HRM with chest strap, and I have been doing the 30 day shred and mine is showing around 150 cals burned. I also checked my heart rate to make sure it was accurate and it was dead on. Im 5ft 5in around 125lbs. Your HRM seems very high. I thought level one was higher intensity as well, but then I compared my…

Tara, You look amazing!! Great job girl!!! You are a true inspiration!

You can do it!!!!!! You will feel great when you are finished!

I'm excited to get off work to do day 2. I really did not think I would be as sore as I am!!! Just one day and it kicked my butt!!

I felt the same. I started yesterday and my thighs are super sore, and I have been working out for awhile! Good luck to everyone! Today is day 2 Level 1! Friend me if you want! Misty :bigsmile:

Im giong to do 30 days and then probably start over again, or get a different routine. Definately not giong to just quit exercise!! :) Misty

Yesterday was my first time ever as well! It was a great workout! I inputed it as circuit training. Misty :)

I did day 1 level one today! Ill join!