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What do you hoard?
Do you hoard anything? I've found as I've stopped having binges, I've started hoarding bath and body products (also candles). Most of them are Bath and Body Works, primarily because we don't have one within an hour of where I live so I buy stuff online in mass quantities or stock up when I am out of town for fear of no…
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Need Super Bowl Pot Luck Idea
Hello, we are having a Super Bowl party at my work and I need a potluck idea. Here are the criteria: 1) No flour 2) No red meat 3) Not that expensive and 4) No mushrooms Those are my own criteria. I want something that I can personally eat that is not a fruit or veggie platter and that won't scare away regular folk who…
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Microspikes for hiking?
Has anyone used Kahtoola Microspikes for hiking in the winter? Do they work better than Yaktrax? My first set of Yaktrax fell off my first hike with them and I want to make sure I don't leap into another purchase.
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Need Flourless, Healthy Fish Recipe
I have three large filets of walleye unthawed and I need some fresh ideas on how to prepare them. I don't eat flour (no regular bread crumbs either) and am sick of the usual lemon and lemon pepper combos. Ideas? I'm sure anything you use for tilapia or similar white meat fish would also work.
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Celebrating Cultural Traditions Over Christmas?
For those who celebrate Christmas: So I'm curious what type of food traditions others have for the holidays. Do you have any special foods you always eat? Do you have any decorations or church or family traditions you always do? Celebrate on Christmas Eve, Xmas or both? :smile: I find Christmas is a big time for me to…
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Smart TV's
Thinking about buying a Smart TV. Think it would make working out at home great. Def. want to be able to use YouTube. Any feedback on Smart TV's? Suggestions? Advice? Things to watch out for?
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Looking for Hatha Yoga DVD
Okay I'm kind of new to yoga; have done some power yoga DVD's. Actually what I'm looking for is more of a stretching/meditation session so I'm thinking Hatha yoga or some other type of yoga where you don't move as quickly from pose to pose would be better for my goals. I'm planning on using the yoga in addition to other…
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Great Book for Binge Eaters
I just finished Overcoming Binge Eating by Dr. Christopher Fairburn. My eating disorder counselor recommended it several years ago, but I never read it until now. If you truly do have binges, it has a a lot of information on the diet/binge cycle and how dieting can be counter-productive to preventing binges. It has a very…
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Your Most Favorite Fitness Thingy
What is your most favorite exercise move or activity? Like if you only had 10 minutes to spend in a day, what would you do with it? I am deeply, passionately in love with squats! I have never seen more results with any other exercise move. But, I am sure there are others out there. What are yours?
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Before and After Where People Look Anorexic
So is there a proper protocol to a situation where a person posts before pics that look very healthy (could use a little toning but no weight loss) and then later pics that make them look anorexic? Do we have a moral obligation to point this out? Perhaps they have body dsymorphic disorder? It concerns me when people say…
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Getting My Groove Back by 40 & seeking balance after ED
Hello, I'm Kelly and I'm looking for some fitness pals. I would like to get down to a size 10 again by my 40th birthday in April and also do a mountain trail 5K in the spring. For six weeks I trained for a 10 mile hike in Glacier National Park and now I'm doing 30 Day Shred and Couch to 5 K running program (but am fighting…