Your Most Favorite Fitness Thingy

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kelly_e_montana
kelly_e_montana Posts: 1,999 Member
in Fitness and Exercise
What is your most favorite exercise move or activity? Like if you only had 10 minutes to spend in a day, what would you do with it?

I am deeply, passionately in love with squats! I have never seen more results with any other exercise move.

But, I am sure there are others out there. What are yours?

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