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Raw Peanuts
I find myself craving for raw peanuts and have been eating a bit of it lately maybe too much. How harmful is raw peanuts to weight loss though?
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My Progress
I think I can finally see a difference and decided to try a before and after pic. Lets see if this works This is me in December 2010: http://postimage.org/image/aiy0r0wzf/ This is me now November 2012 http://postimage.org/image/pkumr3k8v/
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Compliments are Motivating
One of the biggest motivators for me in this weight loss journey is the compliments I get. Not sure how many persons will admit to it but being complimented on progress makes you want to push harder. People will walk up to me and gush about how good I look or how much weight I have lost and tell me to keep it up. People I…
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Drinking Water instead of Sweet Drinks
I never knew how beneficial drinking water instead of drinks could be until i decided to cut back on my sugar intake. I cut a lot of calories by simply not consuming any sugary drinks and I think it is what has really helped with my weight loss. I drink unsweetened tea in the morning and drink about 10 glasses of water a…
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Reduced Waistline :-)
I have not yet lost all the weight I want to but I am extremely happy because I can see a major difference in my figure and cant stop smiling. In less than two months my waist has been reduced from 37" to 29.5 inches :happy: My hips have also gone down from 50" to 45.5 :happy: I have lost some of my bust which is well…
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Morning Exercise Vs Evening
I realize its easier for me to get up early and exercise but its sometimes challenging in the evenings. I do exercise in the evening most times but realize I'm not as motivated or have the energy for it. Wondering if I should focus more of my workout in the mornings and take it slow in the evenings
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Reducing My Calories to 1000
I want to lose the weight a bit faster and I'm already exercising 7 days a week. Wondering if it would be unhealthy to cut my calories to 1000 daily
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Need help Toning my butt and thighs fast
Now that I have lost almost 20 lbs in 6 weeks I hate the look of my butt and tights. My arms are a bit saggy but that I can live with. My butt has always been firm though but now I hate looking at it and my thighs sag as well. Any ideas what exercises I can do to tighten quickly
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Needs friends between 25- 35
I started this thing about week ago and would like to interact with other women trying to lose weight
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Newbie
I'm new to this site and need some friends and support
