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AMT (adaptive motion trainer) Who uses it?
So I have been finding the AMT is my new friend. I enjoy it a lot more over the typical eliptical...I feel I get a more intense workout on it. What are your thoughts on AMT vs Eliptical? My question is who else uses it and how do you track it with MFP? I track it under eliptical but feel it may not be fully accurate. I do…
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Fell off the wagon and CANNOT get back on.....getting depressed and frustrated
I know exactly what I need to do, but why can't I do it? Compared to this time last year, I am 20 pounds heavier. I set a goal to lose 20 pounds by July 28, but the numbers continue to creep up on the scale. I know it's my eating...I work out every morning at a workout class and burn approx 400-600 calories in 45 minutes.…
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"Jamie Eason's Livefit Trainer" 12 week plan - whose in?
So I found this 12 week - transformation plan on bodybuilding.com. The plan is meant for all levels, both male and female. Its 12 weeks and it lays out everything daily for you - from work outs, to supplements, even to meals. http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html I plan on starting this tomorrow…
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Weekly Check In (May 18-May 24, 2014)
Share your progress, challenges and questions!
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Meals
What are your suggestions for meals? What does your day look like? Any recommendations for a good meal plan?
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Weekly Check-In May 25-May 31
Time for the weekly check in.
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Jamie Eason's Live Fit 12 week training plan -whose in?
So I found this 12 week - transformation plan on bodybuilding.com. The plan is meant for all levels, both male and female. Its 12 weeks and it lays out everything daily for you - from work outs, to supplements, even to meals. http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html I plan on starting this tomorrow…
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Welcome!
Welcome to all our newest group members! We found a program that works and we are going to stick with it. I am currently on week 2 day 2. I missed week 1 day 4's workout, I was pretty sore. I will make up for it!
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Purchasing "used" polar ft4 from amazon. Any experiences?
So I am going to be purchasing a Polar Ft4 from amazon canada. Unfortunately us Canadians are limited to where we can purchase for a reasonable price. I found a Used - good Ft4 from amazon warehouse...read the description of what that means: "Used - Good: Use only if noted in the Category-Specific Condition Guidelines. The…
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Help! My *kitten* hates bike seats
So yes, my *kitten* is very angry when it comes to sitting on bike seats. World of discomfort. On that note, I had my 2nd round of knee surgery and my physio therapist advised me only to bike. So I am stuck with the crappy gym bike seats....but I have a nice bike that hasn't been used in 10+ years and wouldn't mind…
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Has anyone used a nordictrack 122 HRM?
I cannot find many reviews on it its on sale right now. http://www.sears.ca/product/nordictrack-heart-rate-monitor/606-000288894-NTHRAX4?ptag=2 I do not need anything fancy right now as this will be my first one. I have read a lot of reviews on he Polar, garmin, etc on this site. But I just want to start out basic and main…
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Need some advice, had bilateral knee scope surgery
Hey everyone, So I had bilateral scope surgery done on my knees on June 26th. Went back to the gym doing only upper body (got the okay from my physio). I literally sit on a bench and my trainer passes my weights to me. I cannot do cardio, going back to physio tomorrow to find out how my knees have improved. But my question…
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First post, and 64 pounds lost!!
This is my first official post! I have been using MFP for only a few months and it sure helps a lot. I was a whooping 298, 5"7 when I hit the gym for the first time last March. My goal was to lose weight so I can look beautiful in my wedding dress this upcoming September. It has moved a bit more slowly than I wanted, but…
