Jamie Eason's Live Fit 12 week training plan -whose in?

Slulik

So I found this 12 week - transformation plan on bodybuilding.com. The plan is meant for all levels, both male and female. Its 12 weeks and it lays out everything daily for you - from work outs, to supplements, even to meals.

http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html

I plan on starting this tomorrow and was wondering if anyone out there would be interested as well? If so, I will start a new community group for us to provide daily/weekly updates on.

I would like to see people who will COMMIT to the full 12 weeks and will be active in the group to help with motivation and progress.

There is a phone app you can download and get all the program info in. (bodyspace)

Jenn728

I started yesterday. I will complete Phase I on time but am going out of town the day after Phase II starts so I will start it the following week. But other than that, I plan to stick with it.

Slulik

Glad to hear it Jenn!

I started a group for all us plan followers:
http://www.myfitnesspal.com/groups/home/21482-jamie-eason-s-live-fit-trainer-2014