"Jamie Eason's Livefit Trainer" 12 week plan - whose in?

Slulik

So I found this 12 week - transformation plan on bodybuilding.com. The plan is meant for all levels, both male and female. Its 12 weeks and it lays out everything daily for you - from work outs, to supplements, even to meals.

http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html

I plan on starting this tomorrow and was wondering if anyone out there would be interested as well? If so, I will start a new community group for us to provide daily/weekly updates on.

I would like to see people who will COMMIT to the full 12 weeks and will be active in the group to help with motivation and progress.

There is a phone app you can download and get all the program info in. (bodyspace)

vmj748

That's supposed to be a GREAT program! Everyone I've talked to has loved it. I'm actually already working with a trainer on a customized 12 week plan or else I'd do it with you!

Slulik

Glad to hear its a good program.

Keep up your success on your plan!

adorable_aly

Hi I'm on week 11, and just wanted to say good luck with it!

Slulik

Still looking for any interested folks

Jordanrn76

Yes I'm interested I'm on week one day 4

martinbeks

I'm on week 2 day 3 and love this program! If you started a group, I'd be interested. :flowerforyou:

bbb84

bump

TeaBea

Several groups out there for this:

http://www.myfitnesspal.com/groups/search?utf8=✓&phrase=jamie&order=1&include_mature=false

Slulik

I am on week 2!

I started a new group last week:
http://www.myfitnesspal.com/groups/home/21482-jamie-eason-s-live-fit-trainer-2014

The other groups are inactive and old. Hope to get some folks joining!

MMarvelous

I'm starting phase 3 tomorrow. Good luck.

peejaygee1

Starting Day1 of Phase 1 this afternoon...would love to join

catmarie0901

Starting week 1 day 1 tomorrow!