Slulik Member

I'm shy....but subtly yes :)

I've been super stressed at work lately and been stressing eating. I have recognized this, but not after 6 lbs in a month added on. HELP! I have been sitting at 202-195 for over a year and can't seem to get any lower. Would love some motivating and encouraging people! I would like to lose at 20lbs by summer

Always looking for motivating friends. I've lost 100 lbs myself and have at least 30 more to go. Would love some encouraging people out there, as I have plateaued :( As a bonus, if I can offer help....I am more than glad too!

pass

Anyone in the Canadian forces (Reg or Res)? Looking to join?

You know what. Add some ground turkey in here and you would be golden! Spaghetti and meatballs anyone?

I have to admit, I only did 2 workouts last week. I never ended up going Fri/Sat or Sunday! Time to make up for it for the coming week.

bumping to get this recipe in my topics

I just got a HRM, and found that the calorie burn is pretty darn accurate. Here I was hoping for a higher burn :)

Sounds delicious. I use low calorie boullion, so I should be able to get the calories down.

Glad to hear it Jenn! I started a group for all us plan followers: http://www.myfitnesspal.com/groups/home/21482-jamie-eason-s-live-fit-trainer-2014

I am on week 2! I started a new group last week: http://www.myfitnesspal.com/groups/home/21482-jamie-eason-s-live-fit-trainer-2014 The other groups are inactive and old. Hope to get some folks joining!

Still looking for any interested folks

I ended up buying the - used very good condition, which means it could be brand new with damaged packaging. It was $4 more than the "good" condition. Final with taxes for the FT4 pink/purple is $71.

Thanks everyone!

29 yrs old, started at 296...currently at 256.6. Would love to have some ACTIVE, COMMITTED, motivated friends who have the same goal. Add away!

Hey blink, I did check it out. Unfortunately no shipping to Canada :( It is by far cheaper in the US then up here!

Thanks Pratt. I meant the dense when is referred to as weighs more. Improper terms on my part. I gained a lot of muscle and wasn't seeing the weight drop...but I was toning and losing fat. It was a trade off. One that i am happy to trade in!

Glad to hear its a good program. Keep up your success on your plan!

A healthy loss is anywhere from 1-2 pounds a week. The key is healthy eating, and getting into some habits. Start small - cut out juice and pop...drink your 2 litres of water a day, change to skim milk. Don't expect to go cold turkey on everything at once. I try my best to follow this rule at the grocery store. Only shop…

My goal is to join the Army reserves here in Canada. I haven't quite decided whether to go full time, or just stay with reserve. Regardless, I am overweight and out of shape. Last fall I hit 230 at my lowest after losing over 75 lbs, and now have crept up to 256.6 lbs. I am working on losing the weight and rehabing my…

I would love to have more active, motivating friends. Feel free to add me.

GRAPES! Over $8 for under 2 lbs of grapes. WTH! And spaghetti squash....3 lb squash almost $12. I think not.

I have been making a crockpot of oatmeal every week on Sunday for the entire week. Very yummy! In a crock pot, combine the following: 4-5 cups of oatmeal (more if you want a large pot) 8-10 cups water 4-5 apples peeled, cut into bite size chunks (more or less depending what you like) berries, other fruit (optional) Raisins…

friendly bump! Hope for some discussion.

Families are the absolute worst! Do not even pay attention to them. You looking absolutely stunning!!! Bravo on your fitness and eating healthy regime...maybe some of your expertise will wear off of me! Be proud of your amazing accomplishments, and let no one diminish or knock that down.

I do not want to spend a lot on a bike seat...since well, the last time I was on a bike I was haven't even graduated highschool yet. And me in bike shorts.....we will just leave it that will never happen :) At least not until I drop a bunch more weight. I have heard a few things about gel seats. I think that will be a good…

Awesome! Thank you so much for the replies. Time to go shopping :) I have been using the recumbant bike at the gym more than anything, simply because the seat is more comfy. I can do a decent amount of time on that bike, as opposed to the other. Time to callus up my behind.