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Weigh In #1!!
This is our first weigh in! I'm a little late posting, so we'll make this week Monday instead of Sunday. Post this week's weight below!! Some tips for consistent weigh-ins: Weigh yourself first thing in the morning Don't weigh yourself right after eating or drinking Try to use the same scale each week Only wear lights…
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Post Your Info Here!
Name: Kitty Location: Lexington, KY & Morgantown, WV (I go back and forth) Current Weight: 147 July 31 Goal Weight: 125 (22 lbs) December 31 Goal Weight: 110 (37 lbs) Daily Calorie Intake: 1750 (It would be lower, but I'm still breastfeeding!) Weekly Exercise Goals: Walk 10 miles, Run 2 Miles, 1000 Crunches, 500 Reverse…
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Daily Challenge 4/23
Today's Challenge: Eat at least 3 types of green vegetables!
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The Contest has OFFICIALLY Started!!
For anyone who is definitely going to participate, even if you haven't sent in your money yet, please post here or on the "Info" post so that I can get you down on the official spreadsheet! Format is: Name: Kitty Current Weight: 147 July Goal: 125 (22 lbs) December Goal: 110 (37 lbs) Motivation: My younger, super fit…
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Daily Challenge 4/29
No alcohol! (And yes, this means wine too! lol)
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Please "Like" our Facebook Page
It's really tough for me to post the daily challenges on all the different groups, so please "like" our Facebook Page https://www.facebook.com/skinnykittychallenge Even when I'm super busy, I'll still get the daily challenge posted there, and when I'm not super busy I'll post recipes, tips, etc. Thanks!!
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Daily Challenge 4/28
Swap out all white bread and pasta for whole grain!
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Sorry Everyone!!
Hey everyone, I am so sorry I've been off the grid. I'm a photographer and I had a wedding that lasted all weekend, so I haven't had a moment to spare! I was literally running around from 6 am to 1:30 am Saturday!! Yikes!! Anyway, I'm getting everything back on track today. I would highly suggest that everyone "like" the…
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Welcome!
Hi Everyone!! First off, let me say WELCOME! I started this group because I have a 2 year old (who is currently driving my crazy lol), run a business, and have a hard time getting motivated to lose the rest of the weight I have gained over the years. I know what to do, it's just actually doing it... So why now? My husband…
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THE PLAN!
THE PRIZES! Since we've had such a huge response already, I want to give others a chance to find us before we get started. Feel free to welcome friends and family members here and on Facebook! We will use this week to get used to tracking food, starting an exercise regimen, and deciding on our goals. The other thing we…
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Contest / Prizes / How it works
First of all, everyone is more than welcome to stay in the group and follow along! But for anyone like me who is SERIOUS about getting in shape and needs EXTRA motivation, we will be doing the contest! It's just $10 to buy in, and the prizes will be types of makeovers (clothing, makeup, massage, facial, hair, etc.) Ideally…
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Daily Challenge 4/22
Today's Challenge: Say NO to soda! (And juice, etc.) Drink ONLY water. Love the bubbles in soda? Swap out your soda for sparkling water! There are lots of flavorful all-natural options, none of which have ANY calories!
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The Plan!
I'll be adding a long post tomorrow with all the details! Thanks so much everyone for being interested!!