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Entree salads
I'm looking for some new entree salads for the summer time. I made the recipe below earlier this week and it was a big hit. The toasted almonds were amazing! Almond & Mandarin Orange Salad Ingredients •1 package (5 ounces) spring mix salad greens •1 can (11 ounces) mandarin oranges, drained •6 green onions, sliced •3/4 cup…
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No a lot of action. Do we want to make a June challenge?
I don't see a lot going on in here. Is anyone intrested in doing a June challenge?
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mini challenges anyone?
Is anyone up for daily mini challaenges. We can each be in charge of thinking them up for a week. Or If it's easier I can post them and you guys can make suggestions. Let me know what you think.
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salt
This is my first post in this group. I am new to primal, my husband and I have begun by cutting grains, hydroginated oils and most procesed foods, We haven't had any legumes since we started but I am still reading about them. The only dairy I eat is butter and cheese and my husband will never give up milk but will use…
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lentil recipies
I have a ton of lentils from the farmers market and I need some recipies. I have green, brown, yellow and red/ orange lentils. No one in my family has food allergies so bring the suggestions on. Thank you!
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Ate a Million calories last night...feel like carp...learnd
So I donated blood yesterday. The after donation snacks really raise my cals so i decided to have a free day but still record it. I went to Chili’s and shard an app with the family, at most of the fried dinner I ordered and had a few bits of hubby's desert. Let me tell you it tasted so good at the time;. but, I ended up…
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exercise after blood donation
I have an appointment to donate blood tomorrow at 10am. Is it ok to exercise tomorrow evening. I uasually do zumba. I know I cannot do strenght training. I was thinking maybe a walk on the treadmill at 3.0-3.5 mph. Any thoughts?
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Anyone out there TTCing?
My Husband and I have been TTCing for awhiel now and I woudl love some support form and to help support other women trying to lose weight and TTCing.
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weight loss mini goals
I was wondering how eveyone sets their weight loss mini goals? I want to challenge myself but I don't want my goals to be so hard I can reach them. I have a total or 87 lbs left to lose. For example is 30 lbs by may anniversay June 7th reasonable..too easy...too hard? Do your reward yourself when you reach mini goals?…
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trying a new tool to get re-motovated
Hello! i have been working out a tteh gym for about 1 1/2 years. I am currently 13lbs down from my original starting weight. In the beginning i was really good about what I ate. over time I have been less motivated. I'm hoping this website wil help me out. Any good, quick breakfest suggestions. I"m so tired of oatmeal!
