cwagar123

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Reflections
Wow... Scrolling through some of the posts today and some of the posts from newcomers sound just like I did when I started... Looking for a time line or wanting to know HOW to lose weight and the beauty of the site and weight loss in general is that it really is very simple. But it takes time and there are no magic…
Mfp calorie question
Does mfp automatically recalculate goal calories as you lose weight?
Mindset and measuring
Hi all I have been around for awhile and have really gotten off track. Started with overconfidently "eyeballing" and then portions got out of control. After that I just stopped tracking thinking that I have already lost so much weight (100lbs) that I had it under control. Now the weight is creeping back up and so I am…
question about macros
I have lost about 45 lbs and really want to work hard to lose the next 70. I was wondering about macros.... have you found success with % carbs, protein, fat? I used to eat a high sugar/fat diet and gained sooooo much weight and now really want to set a course to continue to lose. When setting my goals on MFP, what would…
difference between bmr and tdee?
What is the difference between BMR and TDEE? My BMR is 1627 and my tdee is 2238
protein shake
Can anyone recommend a good protein shake? How much protein should I be looking for? Thanks

cwagar123 Member

Discussions