Mfp calorie question

cwagar123
cwagar123 Posts: 195 Member
edited November 2024 in Getting Started
Does mfp automatically recalculate goal calories as you lose weight?

Replies

  • AverageJoeFit
    AverageJoeFit Posts: 251 Member
    Nope. You will have to occasionally change your goal to something else and back.
  • DanSanthomes
    DanSanthomes Posts: 135 Member
    Using MFP goals I lost a pound every week consistently. When I hit a plateau I lowered my calorie intake by an extra hundred and started losing again.

    Good luck.
  • Afura
    Afura Posts: 2,054 Member
    It should prompt you every 10 pounds to recalculate, at least on the website it does.
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