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tea to replace 8 cups of water?
Can I use a cup of tea to replace one of my 8 glasses of water?
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is it possible to lose 15400 calories a week?
is it possible to lose 15400 calories a week?
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negative net calories? what does that mean?
what does it mean when my "net calories" is -671? goal Food Exercise = Net 1200 1200 - 1871 -671 please help. Thanks!
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using a pedometer to track calories
Is it possible to use a pedometer to track number of calories burned while doing weights or weight machine?
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been using this app for a month but new to the Community
Hi All, I'm 5'1 and was about 142 lbs. According to the BMI, I am overweight. I don't want to be and need to lower my lbs. I lost about 5 lbs this past month and now i'm down to 137. Would it be possible to lose another 20 lbs by February if I keep my calorie intake goal to 1200 a day and do 2-2.5 hours of cardio 5 times a…
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what is the best low calorie food
I have a goal calorie intake of 1200. What are some of the best low calories food that I could/should consume? Please help. Thanks!
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need advice to lose weight
I'm 5'1 and was about 142 lbs. I lost about 5 lbs this past month and now i'm down to 137. Would it be possible to lose another 20 lbs by February if I keep my calorie intake goal to 1200 a day and do 2-2.5 hours of cardio 5 times a week? I've been doing 2-2.5 hrs of cardio 4-5 times a week right now. If you have other…
