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That disgusting bloated feeling (my experiment)
I think I've worked out what was making me feel bloated (but not full) after every single meal, small snacks included. I drink a lot of water throughout the day (~4-5 litres). Thanks to a colleague, I became aware that I subconsciously have 3-4 glasses with most of my meals - especially lunch. This past week I've been…
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Lots of negativity from partners
Just wanted to break the cycle of all the posts I'm seeing on here about how a lot of people have unsupportive partners/other halves. I'm pretty sure that I've got the best boyfriend in the world. He's always really supportive of me, and my goals (not just health related). Not once has he said that he doesn't think I can…
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ships hit the flipping fan
I think I fell off the bandwagon three weeks ago when I devoured a family sized block of Milky Bar cookies &cream chocolate +some Lindt chocolate +a packet of 12 fun sized Mars Bars. Have had a really hard time recovering from that. Been snacking on crap since (before) that day, but that day was the beginning of my…
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I think I met someone *famous* on Thursday night.
Does anyone know Tin Sparrow? They were opening for Matt Corby at the Oxford Art Factory on Thursday night. I didn't really know who they were. During intermission, I went to get some water from the bar. There was a guy there, drinking plenty of water. We discussed being thirsty, water, and how my shirt was cool. Went back…
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Inspirational item(s) of clothing?
I updated about this work dress the other day and some of my MFP family requested posting a pic of the dress up. Hoping to fit into back this dress from Sheik soon and feel confident that I'm not going to break the zipper of rip the seams! How about you? What item(s) of clothing are you looking forward to being able to…
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Eek, help! I'm tingling all over after day 1, 30DS..
I think I posted this in the wrong discussion board before (sorry about the double post) So, I started the 30 day shred today and have been feeling ridiculously restless (body has been tingling all over) since. The sensation started about half an hour after I finished. It's like my body feels tingly more than weak/achy…
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Feeling ridiculously restless (30DS)
Hi, I started the 30 day shred today and have been feeling ridiculously restless (body has been tingling all over) since. The sensation started about half an hour after I finished. It's like my body feels tingly more than weak/achy. I find that moving around (even if it's just squirming in my seat) eases the feeling…
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Hi from Sydney, Australia
Hii!! I'm one of those people that has that silly way of thinking 'hey, I'm exercising more (15/20mins of walking..), so I can totally have that bowl of ice-cream!..' haha. Anyway, I'm not really sure how this calorie counting thing works -but I've managed to put on a good (really bad) four four kilos over the Christmas…
