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Starting over
Hi all. Few years ago I used MFP and lost 60 pounds and felt great but last year was a nightmare and I ended up putting it all back on. Most of the friends I had are no longer active and was hoping to find a few more. I'm from western Pennsylvania married and 2 girls in college. Hoping to get healthy again
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trying to get re motivated
I have been on for a while and I lost 40lb but got bogged down and put 10 back on. now i'm trying to get re energized the friends I have has helped me and I don't want to sound like they stopped they still help but hoping more helps to get my assh moving
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christmas is here
So we made it to Christmas and we have all done thanksgiving and most of the holiday party's . How did everyone do ???? I did not do as well as I had hoped but that's because I hit my weight loss wall . whenever I diet I get to a certain point and my weight loss stops generally I get frustrated and give up but I am going…
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any Pa hikers here
like the title said was wondering if any hikers here ? I live in western pa and I enjoy hiking I have just done a few small trails around house and would like to get into a few tougher trails but have no hiker companions around . I was just wondering ,that way if I had any questions i could ask or maybe meet up . I know…
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auto logging vitamins
is there a way to auto log things onto your diary ? i want to auto log my vitamins instead of putting them in every day . im sure someone has asked this before but when i looked it up I couldn't find the answer
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PROFILES PROFILES PROFILES
When asking for friends it really helps if you have a profile filled out . You ideally want to find someone like yourself to help you along and if we don't know anything about you it won't help us help you. I tend to not friend anyone who doesn't have a profile becouse I question their commitment . if your not going to…
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Christmas picture outfit
ok so I know we are all going to get some of our weight off by Christmas but here is my question to everyone have you got the outfit that you want to wear in the picture yet or will this be a reason to go get one and shine in it ?
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question about food database
ok:grumble: every time I try and look something up on MFP i get user submitted info and when I look it up on web I get the correct nutrition information is thier a way to look it up with out getting user submitted or being able to get the correct info
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overcoming bad habits???
so I started my.diet on oct 14 and iv lost a few pounds and have been trying to eat not just less but healthier and so far iv lost 10 pounds the last few days I find myself slipping back into my old ways by not drinking enough water, eating when I shouldn't . and eating larger portions my question is how did most of you…
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question about cal burn
I am a truck driver who sits most of the time and I do my walking at night 2 - 4 miles whether permitting,today I cooked and served a sit down luncheon and was on my feet all day and it seemed like I walked 5 miles today here is the question do I count my walking today or is that considered every day activity?
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so where is all ?????
Where the hell is all these great pics that I have been reading about in other posts ? Little disappointed I didn't get any
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new guy from beaver county
Hi all Just started on MFP I'm from freedom in beaver county (near cranberry ) Trying to drop 70 lb counting calories and exercise . Always looking for friends it would be nice to find some close that I could meet up with once and a while for a walk or hike I am married with 2 teenage daughters but they are not dieting and…
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lunch bag fruits
I pack a lunch and I am trying to make sure I have atleast 1 fruit . Besides the usual suspect's Apple Orange Banana Grapes Peaches Pear What are some good easy to eat on the run (no fork or spoon) fruits?
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no microwave no fridge packed lunches
OK I'm a truck driver who is trying to shed some pounds. like I stated need ideas for lunches. sandwiches are OK but they get old .help me out ! i have a soup thermos and a insulated bag will be packing fruit and some hard boiled eggs now what????????????
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is their any pittsburghers around
ok im new on here and was wondering if anyone around here was from around Pittsburgh im from up around cranberry area
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friend ??? benifits
I'm new here and I get the using the boards as a way to get diet and exercise information but what is up with the adding of friends? I will admit I very new and have only been on a few days but the only thing I see by having freinds is having their news feed added into yours I may be totally wrong so help me understand
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hello from Pennsylvania
hello all I have just started my journey with MFP I am a 44 year old man from just north of Pittsburgh in beaver county my weight as of my start date is 263 lb and my goal is 200 I have worked out and dieted before and have gotten down to 245 lb but I would start feeling better and then slide back into my old ways of…
