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Running?
So my friend used to run cross country... and now he wants a workout buddy because he's thinking of joining the air force. I wanna join too but I'm too fat. I have to lose about 20 lbs before I'd be able to apply. Anyone have any tips for running while squishy? I like to sprint, but my endurance is awful... I have a hard…
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No fat recipes?
My dad has just been put on a NO fat diet, not low fat, no fat. He's not too happy with this and cheats because I'm pretty sure he's addicted to food, especially fast food, so this is not going to be easy. He's also on blood thinners so he can't have vitamin k. ( meaning no dark, leafy greens) Help? He doesn't like healthy…
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Body Fat Percentage??
Apparently my body fat percentage is 26.52..... is that good or bad? lol I'm 5'6" and weigh (currently) 188.8...
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The Twelve Days of Fitness
On the Twelfth day of Fitness, MFP gave to me: 12 Hundred calories 11 Days logged in now 10 Guilty pleasures 9 Overreactions 8 Fitness Junkies 7 Messages posted 6 Pounds to go 5 SCRAWNY TEENS!!!!!! 4 Diary entries 3 Big Mistakes 2 Zumba workouts and some really ugly photos of me!!!!!!! Just for fun :D
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The Twelve Days of Fitness
On the Twelfth day of Fitness, MFP gave to me: 12 Hundred calories 11 Days logged in now 10 Guilty pleasures 9 Overreactions 8 Fitness Junkies 7 Messages posted 6 Pounds to go 5 SCRAWNY TEENS!!!!!! 4 Diary entries 3 Big Mistakes 2 Zumba workouts and some really ugly photos of me!!!!!!! Just for fun :D Add to it if you like…
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Does spaghetti squash taste like pasta?
Someone put a post about how they really liked spaghetti squash and how it tasted really good, but I'm not a big fan of squash, does it taste like squash when you mix it with stuff? Just curious :D
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Am I getting too few calories?
Hellos, I've been on here for about a month now and I've started feeling kinda woozy headachy, just felt meh. Not good. Am I not getting enough calories? I"ve been getting about 1100-1300 lately. Not sure if ya'll can see my diary... any help would be awesome
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Confuzzled.....
So this may sound like a really stupid question, but I started the 30 DS a few days ago and I weighed myself today and I actually weigh a pound more than last week.... is that normal? Water or something? Please say yes :happy:
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Wouldn't it be awesome if....
Finish the sentence! .... watching movies burned calories.... :happy:
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Grrrrrrrrrrr
Is there some kind of hocus pocus that I can put on my stomach to make my stretch marks magically disappear? If so, that would be grrrrrrrrreat!!! I know, I'm corny hehe
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How many calories do I burn at work?
I'm a cashier at Lowe's, that may not sound very strenuous, but it involves a lot of heavy lifting, and I do a lot of walking. And by walking, I mean power walking. I don't walk slow. I may weigh 192 now, but much of it is muscle, and I power walk everywhere. Just wondering if I should be adding it as exercise to mfp...…
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I'm tired of being squishy
Hellos, I've been on here for about a month now, and although I'm very antisocial, I think its time to find some new friends. Add me if you want to! If I don't reply its because my cat needs to use the computer :happy: