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Thoughts about the PGX program? pros/cons
Any feedback would be helpful as I'm considering looking for something quicker to help me with this seemingly impossible weight loss journey
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Restarting - trying out the Firbit! Anyone else give a try?
Hey all! So I am restarting this journey and have decided to pair MFP with a new Fitbit! Has anyone else used the Firbit before? I'd love to hear about your experiences with the device!
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Anyone from Ontario, Canada?
Hey all! I just thought it would be cool to find some locals on here..I'm in Milton :)
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any fit bit users?
Hey all! I'm looking to get a fit bit but would love some feedback from people who have used them! Do you find it useful? Also what type would you recommend? Thanks!
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Anyone from Ontario, Canada?
Milton, Ontario! Who else?
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what to do when you're sick
Hi guys, just wondering what you do when you're sick? Do you keep counting as usual and allow yourself the same number of calories?
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would love some friends on here to regularly chat with!
Hey all! I'd love to get in touch with some other peeps who would like to actually chat regularly through this journey! I feel like I keep getting adds on here but haven't really been able to keep conversations going. It would be cool to have someone to just talk with about fitness and food, or just friendly chats in…
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kind of cool moment
So I'm re-joining this site after having put on some happy pounds recently and again becoming really frustrated that I've let myself go. However I did have a bit of a positive beginning when I was weighed at the doctor just shortly before restarting. My heaviest so far has been 165, a weight which I was almost certain I…
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Returning and would love to form a support group!
Hey all! So I'm returning after having put on some "happy pounds" since my wedding in June, would love to have some people to chat with! Please feel free to message me!
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Any other brides out there looking to lose weight before the Big Day?
Hi all! My name is Dina and I am getting married in 6 months and in need of an intensive plan to lose weight before the big day! Anyone else out there in the same boat! Tips welcome, I don't really know where to start (other than back on this site)
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Struggling
I'm sorry if this sounds silly, but I have a little dilemma that I'm currently struggling with. I've lost some weight and currently sit at 130 lbs, 5'2(ish). I feel more or less ok with how I am now, but wouldn't mind losing a bit more off my belly area and gain some tone there. I'm struggling with the question of keeping…
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What is the best way to beat stress?
So I feel like I'm having a problem that most people probably have at some point - veryyyy high stress levels! I think that this is affecting my weight loss but don't know what to do! Removing the stress from my life right now isn't really possible because one of the biggest things feeding it is the job hunt which is…
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I feel fat.
I stopped using this thing about a month ago when I fit a plateau and felt good for a while...but lately I've been feeling fat again and the stress is starting to get to me. So I've restarted my count but am feeling really hesitant about it. Has anyone else gotten to the point where this feels like it might be an obsession?
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Canadians?
Hey all! I'm from Ontario, what about you?
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Looking for some new breakfast ideas!
Hey all, I feel like I need some new ideas of what to eat for breakfast in the morning that is low-carb but high in protien. I usually eat two eggs and fruit and sometimes a slice of toast (if it's a super active day) but am getting bored of that. Any ideas?
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struggling
Hey all, I've been in a bit of a plateau for the past few weeks and am struggling with finding the motivation to get out of it. I'm between semesters in my final year in university - the perfect time to just forget everything and be as lazy as possible, as I don't know the next time I will have a full day off. Between…
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when is the right time of day to do a weigh-in?
Hey all! I've just joined a few days ago and have a question - when is the best time to do a weigh-in? I know that you're typically lighter in the mornings before consuming your food for the day, but is this the best time to get the proper weight?
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Need help with motivation!
I just started a few days ago and would love to have someone to talk to through the process and keep me motivated!
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any other super stressed students out there?
So I've found that trying to lose (or even maintain) a weight while studying your butt off is brutally hard! Is there anyone else out there in the same boat? Add me, I'd love to hear hoe someone else in my situation is coping with school and proper diet!
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Study eating - my archenemy!
Hey! One of my worst (if not THE worst) eating habbits is always needing to munch on something while studying. I try to keep it as healthy as possible but am running out of ideas. Does anyone have any suggestions of healthy foods to munch on while doing work?
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New girl here!
Hey all! So I just joined on Sunday when I stumbled across the app on my phone for this program. I won't lie, I'm a little nervous about this whole process, as for the first time in my life I'm a little on the chunkier side. I've always been super active and really into fitness and still do go to the gym when I can, and am…
