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ROUND ONE 30 Day Shred :)
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ONE WEEK of Insanity (before & afters)
Really not that big of a difference but enough to post!
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Anyone else into astrology?
I'm a Leo sun, Pisces moon, Sagittarius rising! Looking for friends on here that are into astrology. :)
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Day 2 of Insanity... when might I see results?
Just wondering if anyone could tell me when I'll start losing my belly.
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PLEASE: What is way you lost belly and side fat?
I need to get rid of my side rolls okay and my kinda-ish belly. Please help. They're the only thing that need to go.
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BEFORE & AFTER (:
Weird, didn't think I could ever do this. Still got 30 more to go. Sorry I don't have the code for it to show up! ~ http://gyazo.com/ea6fc75fa13a16186c01ce183876324f.png
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30 El Beez Are Gone :3
Okay hey. So, pretty much, I've been trying super hard to lose weight and it's like "What, why is this not working, ugh." So then I decided to exercise and I lost like 18 pounds and then I quit exercising and kept losing weight by eating right and so now I have lost 31 pounds but I honestly notice no difference whatsoever.…
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Anyone have experience with Firm Express?
I just bought the Firm Express... apparently I'm going to lose 15 pounds in 30 days if I follow the 20 minutes a day, for 3 day regime. I plan on doing it for 20 minutes every single day of the week to lose more.
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How accurate is the "if every day was like today..." thing?
Is it true? Will I weight 195 in 5 weeks?
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Anyone have experience with Firm Express?
I just bought the Firm Express... apparently I'm going to lose 15 pounds in 30 days if I follow the 20 minutes a day, for 3 day regime. I plan on doing it for 20 minutes every single day of the week to lose more.
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I haven't lost a pound in two weeks & I've been working my b
Why is this happening? Will I one day just lose it all randomly? I am sad. "I've been working my butt off." <-- That's what it said.
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Would exercising at night help me lose more weight?
When I first started my diet, I had no other time than to exercise at night. That's when I lost my ten pounds. But now that I'm exercising in the morning (and eating back the calories obviously) the rest of the day, is it playing a part on why I'm not losing the weight anymore?
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Plateau at 15 pounds? Possible?
I am ALMOST at 199... it's my goal! I've been doing 30 Day Shred for 10 days so far... but I haven't even changed weight in 2 weeks, why? Is it plateau?
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I need more friends! :)
I have been on here for a little over 7 months yet I only have like, 23 friends? Lol... someone add me! Let's converse. <3
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How to lose weight & not get buff?
Like okay in all my workouts, there's always weights. I want to do the complete work out but I DON'T want to get buff arms or legs... how do I just lose the weight.
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Just bought 30 Day Shred...should I do it everyday?
Just wondering what the best route is to take. Every day?
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Please help me anyone :(
I think way too far into things like I just need to know that any amount of weight I lose is better than nothing. I feel like if I don't get to exactly a certain weight in an exact certain time, I'm a failure :(
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Anyone else into astrology?
:D Add me xx
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Green Tea Weightloss Pills
I just bought them. Do they work?
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How to eat more calories?
I *WAS* eating under 1000 a day before but you people told me that was bad... so I'm trying to think of things to eat that will help me get over even 1000... I have lots of low fat desserts like chocolate 100 calorie snacks but is that really what I should be eating to get more calories in? I don't really know what to eat.…
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More exercise = More weightloss? Yes/No?
I heard if you exercise every day, or more than 3 days a week, you hinder your progress and do not lose the amount of weight you should be. Is this real? Also how many minutes of exercise should I do a day if I'm trying to lose 10 pounds...
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Can I eat after exercise?
Just wondering what time is best; Will it defeat the purpose?
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Is there any way I can speed up the weight loss? :(
Hi again sorry I'm being so annoying with my questions lol but I started my diet on may 2nd and as of today I have only lost 10 pounds :( I thought I would have lost more than that. I've been exercising and eating under 1000 a day, really healthy things mostly. Sometimes I slip up but only once, like today I had half of a…
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Question about noticing results?
I know this is asked a lot and I probably asked before, but when will I start to notice results? I have been on a diet/exercise routine since May 2nd and I supposedly lost 10 pounds according to the scale, but nothing more. I don't even see the difference. I still have the ugly side rolls. And I don't even think I'm losing…
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How to get rid of side rolls :(
Please share your wisdom!
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Why am I not losing weight?!?
I'm sorry, I'm not trying to be whiny. But it's been a month and a couple weeks since I've started my diet and I've only lost about 6 pounds. I keep exercising, eating right, doing everything perfect and good but I'm not even losing the weight. Why is this? Please help me.
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Will I start seeing some results from...
Treadmilling everyday for 30:00 minutes? I am also eating very healthy and nicely now. Please help me know when I will start seeing results!
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Is it possible for me to do this?
My goal is to lose 60 pounds before July. Please let me know if my goal is too high. Also, how could I make this goal happen lol. What excersizes.
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The lovely me :)
Hello hello. My name is Jasmine. I'm here to, well, introduce myself :P I live in Seattle, Washington and I have been heavy my whole life. I think last time I checked, I weighed 200 pounds :( I know it's a lot for my height (5'6), so I am determined this January to make my mark on the world and lose 60 TO 70 pounds! That…
