Will I start seeing some results from...

BuddhaBabeee
BuddhaBabeee Posts: 105
edited September 2024 in Fitness and Exercise
Treadmilling everyday for 30:00 minutes? I am also eating very healthy and nicely now. Please help me know when I will start seeing results!

Replies

  • Nickngraysmom
    Nickngraysmom Posts: 5
    Are you drinking your water?
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    You should start to see some results. Not all results though are related to the scale - there's other benefits to exercise like cardiovascular health and increased endurance and stamina. You should see some inches lost as well. How long have you been doing it?
  • BuddhaBabeee
    BuddhaBabeee Posts: 105
    Are you drinking your water?

    Yes nothing else.
  • BuddhaBabeee
    BuddhaBabeee Posts: 105
    You should start to see some results. Not all results though are related to the scale - there's other benefits to exercise like cardiovascular health and increased endurance and stamina. You should see some inches lost as well. How long have you been doing it?

    Only about 4 days
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