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Dallas BBQ restaurant
Hi, I had lunch at BBQ restaurant in NYC. Does anyone knows where I can find the nutrition guide for the restaurant? :smile:
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I'm Back!!!
I had bunion surgery about 4 mths ago and really slack off. Gained weight and have not been able to exercise. My foot is still not 100% better (had screws placed in the foot). Will trying tracking calories and light walking. Hopefully, I can get rid of some of the lbs. I am open to any suggestions re: low impact…
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Mini Trampoline exercise
Hi, I started to work out on a mini trampoline. I do different type of exercises: bouncing, jumping jacks, leg lifts, jogging and other things. I do it for 20 minutes. Now, how do I calculate how much calories I am burning? Anyone knows where I can figure that out on the internet? Thanks:smile:
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bummed out
Last week I was working out real good and watching my calories. Now I'm really sick. I think I have a very bad sinus infection with high fever. So much for working out today. I already ate a piece of cake!!!:sick:
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Back Again
I am back. I had a relapse. I gained about 7 pounds. Now I am really going to try harder. Late night snacking is killing me and eating out. Hope I do better.
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keep on slacking off
I was doing pretty good until August. Now it seems I am in a funk. I start my week watching the calories and trying to exercise. The late night snacking is killing me. I control myself during the day and evening but a night. I slack off and then I don't run. I feel out of it. So far I have gained about 3 pounds. Uggh! I…
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Puppet Contest
Hi Everyone, My husband's hobby is puppet making. He just entered a contest. Take a look at his puppet and vote for him, The Red Orbit. See link below. Thanks for all the support. Letin:smile: http://www.puppetcontest.com/vote.php Red Orbit
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shape up sneakers
Hi, Has anyone tried out the shape up sneakers from sketchers? If so, how are they? I think Nike or Rebok has their own line. Anyone tried those? Please let me know how they are. Where can I find a good price for any of those sneakers? Thks:smile:
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P90 Meal Plan
I started to use my husband's P90 dvd. I like it alot. Now the problem is I can't find the meal plan that came along with the dvds. Where can I get a copy of the meal plan and workout guide?
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need help calculating calories burned
Hi, I need to know something. I was in NYC walking all day long. From 73th St. to 77th (Museum of Natural History). Spent 5 hours walking in the musuem. Afterwards we walked from 77th to 57th and 5 ave. We walked back to the car from 57th to 70th street. How should I calculate?
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Itchy
Hi, I need some advice. As of last week, after exercising my skin is so itchy. Especially my stomach. Any advice?
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Reached Goal
I am so happy. I finally reached my goal. I feel so good that I am setting a new goal. This experience has helped me see food differently. I make more healthy choices. I feel my willpower has become stronger. I can go out to eat and control myself. I learned it's also about portion control and not straving yourself.…
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terrible weekend
Hi, I did so bad on Saturday. I am trying to recoup. I did well for breakfast and lunch but for dinner, it was terrible. My husband and I went to a friend's house for dinner. When I got there I was good. Didn't eat any of the h'orderves. I served myself salad, little bit of rice and some shrimp. But then I had a beer and a…
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Eating my calories and exercise calories?
Hi, I am kind of confused. I read one of the topics regarding eating all your calories inorder to lose weight. So if I eat all my 1200 then I should see the difference. I have lost 3 pounds but don't seem to lose any more. I exercise and try to eat my 1200. Sometimes I eat under 1200. So, that's a mistake. Right? 2nd…
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Trying Hard
Hi, I have been logging in my foods & exercise. Now I am trying out the message board
