Mini Trampoline exercise
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![LETIN1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2b42/479f/272f/8816/46f8/06c4/cbc4/34f88bed89a3184daeac2fadbb2349f2abeb.jpg)
LETIN1
Posts: 38
Hi,
I started to work out on a mini trampoline. I do different type of exercises: bouncing, jumping jacks, leg lifts, jogging and other things. I do it for 20 minutes. Now, how do I calculate how much calories I am burning? Anyone knows where I can figure that out on the internet?
Thanks
I started to work out on a mini trampoline. I do different type of exercises: bouncing, jumping jacks, leg lifts, jogging and other things. I do it for 20 minutes. Now, how do I calculate how much calories I am burning? Anyone knows where I can figure that out on the internet?
Thanks
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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I would like to know the same thing for a full size trampoline. Just jumping ,up and down really gets my heart rate going, but I have no idea how many calories I'm burning.0
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the mini trampoline i got today came with a calorie counter. In your exersice diary, type in trampoline and the gold's gym trampoline will come up. type in the minutes you played on it and it is pretty accurate.0
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