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Ladies whats your size, weight and height?
Bit invasive I know, sorry to ask but I'm trying to get down to a size 12 and just wondered :) I'm size 14, 13stone 3 and 5'4
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Fallen off the bandwagon completely
So.. I'm 13 stone 7 and have lost over 2 stone since Xmas. But I went on holiday to Cyprus 3 weeks ago and then it was my bday and since then iv failed to get back in my good habits that became second nature :( 24/7 all I can think about is food and my weight is going up and down like a yoyo... I need to be 12 stone for my…
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KFC Lil Wrap
So I work for KFC and have a beans, corn and a wrap... The wrap consists of pulled grilled BBQ chicken, lettuce and also normally coleslaw & half a slice of cheese but I don't have neither just the pulled chicken and the lettuce.... So just not sure how to log the calories :)
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Wedding dress doesn't fit :(
So I'm a size 16 currently and my size 14 wedding dress doesn't fit and I'm freaking out. I have 6 months to go :'(
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Help with eating times :D
So I work 3.30pm-Midnight.... Most days. So I have breakfast at 10 ish then lunch at 1ish but don't get my lunch break until 8pm and find that by 5 or 6 I start picking and when u work in fast food that's not great. Not sure how to organise my meals
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What would you set your dailyactivity level at!!
I am on my feet all of my shift which is 8 hours long 5 days a week and I work on the drive thru at KFC so I don't know what to put as my activity level
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Put on 1lb
So last week I had a terrible week and put on 1lb and I'm feeling so deflated and down about it, I was doing so well :(
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Can someone look at my diary :)
Can someone look at my diary for today and see if that is suitable for weight loss please. I work 4pm til midnight every night so find it hard to figure out what to eat when seen as my break is at about 8pm every night, also dont like buying meals as I get them free at work unfortunately this is KFC
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Willpower slacking :(
So iv lost almost a stone since Xmas but my willpower is starting to snag :(
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People on Facebook :) xx
Would you beautiful boys and girl's mind liking this post for us (Melissa's post) its for a completion and rudely someone is beating us :(https://m.facebook.com/events/174995646200944?view=permalink&id=179211579112684
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Has everyone on here lost their weight through this or through a diet programme as well as :)
Has everyone on here lost their weight through th
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Losing 1lb a week
Ok so I'm eating pretty much what I want when I want within my calories, because I'm scared if I don't I will lose faith in losing weight. I'm 14 stone and want to lose 2 stone by my wedding in 7 months. What can I do exercise wise, free/cheap and fun :)
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Working 4pm-Midnight diet plan please
So I work at KFC on the Drive Thru and I do 4til midnight most nights, normally get up around 10.30... My question is what should I be eating and when... I don't normally get hungry until about 1pm after iv got up but I find I'm crazy hungry at work and then pick all night? Help!!!
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YouTube workout videos
So I don't like the thought of joining a gym but I love the idea of doing a fun dance workout video at home, something easy go start with please :) Any suggestions welcome
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Wedding in 8 months!!!!
Hi, I'm 5'4 and 15 stone what's a practical weight loss goal for my September wedding :)
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Depressed?
So this isn't a diet question but I figured wouldn't hurt asking, so far this year with thank God not much of it left to go, I lost my dear nan, we have moved house, my partner has moved jobs, my niece and sister have had to move into a refuge, my boss of 4 years has just quit and my mum has just got back in contact with…
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Would like to be friends with people in UK
UK friends add me please :)
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Lost 6lbs in a month
Doesn't feel like its coming off fast enough :(
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Any other brides out there?
Any brides out there on a diet for their wedsing
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Cheap, quick, filling, nutritional lunch ideas please
So i work at kFC so I planned to have a plain grilled chicken salad for dinner every night from now on, but would like an idea of recipes and food for filling lunches please
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Can someone please help me!!
Can someone please explain what I should be eating and when, I work 4pm till midnight having my break at 8pm I have breakfast at about 9.30am my lunch about one and then I find im picking until 8 also I work at kfc so of I don't eat there I waste money buying lunch money that I don't have with a wedding on the near horizon
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Is this good?
This is my typical day Breakfast porridgr and a low fat yogurt Snack yoghurt Lunch small portion of pasta and a piece of fruit Snack yoghurt Dinner small chicken low fat wrap, baked beans and a yoghurt I LOVE UOGHURT lol
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Feeling Stupid
So I have 10 months to drop 2 dress sizes and get into my size 14 wedding dress of my dreams and tonight I relapsed and age too much at work. What's wrong with me
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Losing weight for my wedding
Hi everyone, I'm currently a size 18 and want to lose 3 stone and drop 2 dress sizes before my September wedding. Any tips please. I work 40 hours a week in a busy fast food restaurant
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wedding in 10 months need help and friends please
Pmsho if like friends, naggers and support and will give the same in return, I wish to lose 3 stone before my wedsing
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Looking for friends for motivation and diary help please
Looking for peoe to befriend on here please
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Fell off the band wagon :(
So after losing a significant amount of weight. The last two weeks I seem to have completely fallen off the band wagon completely. Still being careful ish but not really caring and definitely have no motivation for getting any exercise And I started with loads. I'm getting married in 13 months and that should be motivation…
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struggling :(
Struggling to avoid temptation but desperate to lose weight :/ x
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Big problem!!
So at the weekends when me and my partner are home we like to have a few naughty items. If I decline to eat these items and in general bad food items she will too. My problem with this is that she has a bad eating disorder and could do with these extra calories. So how do I not make her feel bad but stop eating these…