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Osteoarthritis at 21 years old.
Hey everyone! I have not been on in a while. For the most part, I have been trying to put on some healthy muscle. Well, last week I tried standing up from my desk and went straight to the floor. Long story short, I got several back X-Rays and got some bad news. My doctor told me I have the earliest stage of Osteoarthritis.…
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Spicy Whole Grain Spaghetti!!! (Organic)
I have worked with this a little bit in the past few days. I have it the way I like it, so maybe you guys will too. 3oz of Edan Organic Whole Grain Spaghetti- 280cals 1/2cup of Muir Glen Organic Italian Herb Pasta Sauce- 60cals 1tbsp of Organic Extra Virgin Olive Oil- 120cals 1tsp of Organic Cayenne Pepper Powder- 0cals 1…
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I need the right protein bar or powder!!!
So, I am really getting back into rebuilding my muscle after shedding over thirty pounds in last four or five months. There are many protein bars and powders out there that look great, but I can't find one just right. I need one that has lots of potassium, a good amount of glutamine, and is made with primarily whey isolate…
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Anybody ever thought about a sex change?
I mean, is it so wrong to dress in drag and want to see what the other side lives like? Maybe I wasn't meant to be a man.
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Things we miss on the Paleo Diet...
You know, I have been living Paleo for about a month now, and I slip a little here and there. However, there are foods that I miss... Hot Dogs Donuts Hot Dogs Dinner Rolls Hot Dogs BLTs Hot Dogs Oatmeal Anyone else have something they miss while on the paleo diet?
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Hello...
I have been using the "myfitnesspal" app on my iphone since after Christmas. I have lost 18lbs so far, but I have stagnated at 202lbs. Of course my parents brought home a box of donuts and pushed my calories to -252 before lunch. Now I have to work my rear off the rest of the day. I hate to end my hello on a sour note, so…
