I need the right protein bar or powder!!!

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AndrewTheWise
AndrewTheWise Posts: 42
in Food and Nutrition
So, I am really getting back into rebuilding my muscle after shedding over thirty pounds in last four or five months. There are many protein bars and powders out there that look great, but I can't find one just right. I need one that has lots of potassium, a good amount of glutamine, and is made with primarily whey isolate or hydrolyzed for that quick post-workout meal. I probably spent an hour at GNC today, trying to find a good one. If anyone has one in mind, please share it.

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  • Naomi91
    Naomi91 Posts: 892 Member
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    The two best ones I have found so far are:

    Isopure

    and

    Optimum Nutrition
  • LiL_MisS_C
    LiL_MisS_C Posts: 332 Member
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    I love Optimum Nutrition in my oatmeal. :)
  • AndrewTheWise
    AndrewTheWise Posts: 42
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    I take ON Hydro and ON Soy for bed time. It's great, but they contain no potassium. I need it with every meal since I have a slight deficiency.
  • Naomi91
    Naomi91 Posts: 892 Member
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    def try isopure then lots of potassium

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