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gym
Does anyone also go to the gym while doing this program? I have been and I was just wondering if people get better results that way.
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Can't get motivated
I've lost about 60 lbs in the past two years but lately I've been making new friends and going out more. They don't care what they eat, so when they are eating junk, I do too. I haven't really gained that much back but I can't motivate myself to just not eat it and lose weight again. I am going to Los Angeles in seven…
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I need my motivation back
For a year and a half I was doing really well dieting. I lost 60 lbs and it was so easy. I took one little break for a couple of weeks for vacation and I haven't been able to get back into it. I need to but it's so hard for some reason. Does anyone have suggestions?
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cheat days
I'm about halfway through and I've had the occasional cheat day. Will it completely ruin my results or is it okay?
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Nose Job
I've been thinking about saving up for a nose job but I want to hear from people who have had one before I actually decide to do anything. Has anyone here had a nose job? Tell me about your experience. What was the recovery like? Was it worth it?
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Jeans!
Today I tried on new jeans and a size 14 fits! I was an 18 when I started this diet, so I was so happy to finally fit into them. :DD
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I need to start eating better
So, I've lost 52 lbs but I took a little break for the holidays and I can't seem to get back into it. I didn't really gain anything, but for some reason it just isn't coming off anymore and it's driving me nuts. I don't think I'm eating as well as I should be and I've been eating way too many carbs. Can I get some healthy…
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Workout DVDs
My goal for this upcoming year is to start working out more but I don't have enough money for a gym membership and sometimes my elliptical gets boring, so I was wondering if you guys could recommend some good workout DVDs? I already have 30 Day Shred.
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italian restaurant
I'm going out to eat tomorrow at a small italian restaurant and I have no idea what would be healthy to eat there. Any suggestions?
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50 lbs down!
Today I finally lost my 50th pound. I figured it would be a good time to finally post my before/after pics even though I still have a ton of weight to lose. Ignore my face in both pictures. I look stupid. This was me 10 months ago This is me now! It's not a huuuge difference, but I'm finally no longer embarrassed to take…
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Today is awesome.
This morning when I got on the scale, there was finally a 1 at the beginning of my weight. After 9 months I'm finally out of the 200s!!
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Almost 45 lbs later...
So, I'm nowhere near my goal weight yet so I wasn't planning on making one of these, but I saw this picture taken of me last night and I thought 'holy crap, my face looks so thin.' The first picture was taken about a year and a half ago when I am pretty sure I was at my highest weight. (I never went near a scale at the…
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elliptical
I just got an elliptical and it was kind of cheap, so it's not the greatest one in the world and it doesn't let me enter my weight. Does that mean the amount of calories it says I burn is completely off? It's always like 100 or 200 calories lower than what MFP says and I know that one is usually quite a bit higher for most…
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Hi :D
I just signed up a few days ago. I've been overweight my whole life and I'm finally getting motivated to do something about it. My friend told me about MFP about a week ago and I just got Wii Fit Plus for Christmas, so hopefully I'll finally be able to lose some weight.
