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Dairy Free Brands
Does anybody know of any good dairy free brands? Also, does anyone know of any dairy free fast food options? The other night I was in a rush and got a burger without cheese from McDonalds and fries(there must have been dairy in the bun- it gave me the worst stomac ache ever). What is good for dairy free on the run?
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Colon Cleanse
Does anybody have any information on colon cleansing? I've heard they are helpful in losing weight and gaining more energy. Has anyone tried them? If so, what is a good reliable brand to use? I tried a free trial of one I found on the internet, but I think it must have been a scam because the compay wouldn't stop calling…
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Dairy Free Diet Anyone?
Hello all!! I've been having stomach problems lately and went to see a doctor. He put me on a dairy free diet for two weeks to see if I may have a dairy allergy. Does anyone else follow this type of diet? I'm not really sure what to look for in the ingredients, dairy is hidden under a bunch of different names!! Anybody…
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How to take measurements?
Hey guys! Does anyone know the proper way to take your own measurements? I'm a girl if that makes any difference. Let me know please!! =) Thanks!! Ashley
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QuickTrim
Soooo I have this friend who started taking QuickTrim (the weight loss pill that Kim Kardashian endorses). Supposedly it is supposed to help speed up your metabolism and help you drop pounds when paired with diet and exercise. She says that it makes her feel a lot moer energetic and she notices a difference. I bought it…
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Crazy workout+crazy diet=Gaining weight??????
SO...super frustrated. I am starting to think something is wrong with me. A few weeks ago I was doing the 5 small meals a day diet, and doing about 45 minutes of cardio 5-6 times a week along with weight training. I started putting on some weight even though I was feeling smaller. I know that this weight was probably in…
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What am I doing wrong?!
:sad: So I've recently decided that I need to lose some weight. My goal is to lose about 30 lbs. I've been beating myself up at the gym for the past two weeks and I've really been limiting what I eat as well as making sure that I choose healthier options. I eat three meals a day and I barely snack at all. I drink plenty of…
