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what are you thinking?
like it says on the tin: what are you thinking just now? I'm thinking today is going to be a looooooong day ¬_¬
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body-mods
not just tattoos but piercings, scarification, branding, implants etc... what's everyones' views on it? do you have any? Just wondering this because of the conversation that started in the 'tattoo' thread.
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Exercise after Illness
ok so been struck down for the past few weeks. I KNOW i need to start up good habits again but my god i'm lacking the motivation. scales don't seem to be moving so much either even though i'm eating at a deficit u__u wish i had a magic wand. how do you all get motivated after a bout of sickness?
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Has anyone got a Moov Now?
just wondering if anyone has one and how they're getting on with it? for swimming i was quite impressed with it; how i was swimming and how long it was taking me to complete a lap. was nice to see (obviously this isn't 100% but yeah) i've not used it running yet but have used it for a brisk walk or 2. I like it, it lets me…
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Phobia of food textures - really quite depressing
ok - so i have been down the road of weight loss before. i lost 40lb with MFP 3 years ago (goal weight is 130lb, i got to 170lb) before falling sick and putting the weight all back on due to meds etc... anyways! I have a phobia of textures of food but i really REALLY want to start eating better. I eat like a child and it's…
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what do you think is a sensible amount to loose a week?
i have dropped from 211lb to 199lb in 2 months... this is great but i can't help feel that i'd like it to come of a little more due to the fact i have 60lb to loose still! my intake 'allowance' is 1450 but i eat back calories during exercise (roughly 300-500kcal) what do you guys think?
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knee joint pain
after doing a week of the 30 day shred and moving onto step 2 - my knee is killing me! i don't want to stop but, yesterday i pushed and done my workout and after my knee felt great! today however, went to do the workout and couldn't even do the very basic of cardio... does anyone have any suggestions on what i could do to…
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Exercise and c-section
It's been 8 weeks since my c-section so decided to start up on the 30 day shred. Now, it's not hurting to do this (if it was i would stop) but, there is one thing in particular that is making it more difficult... after having my 2nd baby (and 2nd section) i have a gorgeous looking mummy apron ¬____¬ so when i am doing…
