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Bikram Yoga - In Las Vegas
I'm looking for a Bikram Yoga buddy in Las Vegas, NV (actually I'm interested in any workout buddy). A buddy and I go twice a week already but her schedule is a too busy to go more than that. I know I could go alone but I'm looking to see if anyone here in town would be interested. They've got some good deals on Groupon…
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SMILE - IT'S FRIDAY
If you need a smile this will help! I promise. I loved that I got this and started my Friday this way! https://www.facebook.com/photo.php?v=119980528171747
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Research Paper on Fad Diets and Dieting Right
I have research paper due for an English class I'm taking. I would like for it's main topic to be on fad diets and dieting right. Understanding nutrition. Any suggestions on websites where I can find information? Legit information. I've decided on this topic to help encourage me in the direction I'm heading and using it as…
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Las Vegas, NV Lady Bowlers
My boyfriend is looking for a female to bowl league on Tuesdays. I can't this winter season because of school. If you are interested or know someone who may be please message me. It's a mixed league and they already have three guys. I can give you all the details. Thanks!
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To all my ladies (or guys) who are obsessed with their hair
So I've been getting up every morning and working out before work and then again about an hour before bed. I can't go to work smelling like I just crawled out of the gym and I'm not going to climb into bed and sleep in my sweat (gross!!). I'm a little concerned on the possible damage I've been doing to my hair from…
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Ideas for new sneakers
So I'm not prepared for working out! Exercising in my chucks can and will only last this week. Monday is payday and I'm buying some sneakers. I plan on doing A LOT of treadmill work and at home videos similar to 30DS. What's your favorite? Why? Love you guys!! Thanks!
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Zumba question....
How do keep the stupid belt from moving up off your hips and spinning around at your waist. It's driving me crazy!!!
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Anyone a vet?!?!
My male min pin will be 6 in two months. Last night he had a seizure. He's had on once before about 5-7 months ago. He's eyes just got real big and his body shakes; he looks stuck. Last night... it started like that. Once it passed (like 1-2 minutes) he was back to normal. I took him for a short walk. When we came back in…
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Bathing Suits that support the girls
Anyone have any suggested on websites and/or styles on bathing suit tops that support large breast (D-DD) that are REAL. I always feel like I'm hanging out or the straps are cutting into my neck. I wanna feel sexy in something I wear and I'm hoping to spend most my summer in a swimsuit. Thanks ahead!
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1st Year Dating Anniversary.... for my boyfriend
So my boyfriend and I are having our first year "dating" anniversary. I don't know what to get him or where to start. I've had serious relationships in the past with some real "summer's eves" and we never celebrated. But this guy... He's different. He's a lot me sweet and romantic than I'm use to or am myself. I just want…
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NSV - Different but acceptable.
I feel pretty today.... it feels great!
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Is it true.,,,
That I can't gain muscle and lose weight at the same time? I think I read this somewhere on here and I'm confused. I'm 5'4" 162lbs goal weight 135lbs ideal goal weight 128lb. I've been walking a mile 5 days a week on my lunch break and then doing 30DS every other day with a dance cardio and then on other days using a…
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Your favorite Cookbook
What is it? I looooove cooking but can't keep track of everything I keep printing off the internet.
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Freezing foods!
Anyone have any freezing tips? I have to start making large batches of stuff and freezing it for easy access. I'm having problems sticking to my "diet" when I can't just grab something and take it to work. I'll be freezing stuff in single servings also. Something has got to work! Things I shouldn't freeze? Containers/bags…
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Pilates DVD
I'm currently taking a pilates class at my college, but the semester is over in a month. My schedule for the spring does not allow me to the take the class again. I'm wondering if anyone has any suggestions on DVD's I could do at home. I'm not really a beginner but I'm not advanced either.
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Intentionally Bald men.... Or kinda intentionally... I need
So... my boyfriend is for the most part intentionally bald. This will be out first X-Mas together and I haven't a clue what kind of products to shove in his stocking. I'm getting him cool toys as actually gifts, but I need stocking stuff ideas. Please help me!
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I don't want to be Barbie
She's unhealthy..... and looks that way! I wanna look like this model instead!!! http://shine.yahoo.com/channel/beauty/the-plastic-surgery-a-model-needs-to-look-like-barbie-2584798/
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Extra Pizza Sauce
So I made homemade pizza sauce that was TO DIE for this weekend.... literally the sodium is a little out of control. Anyways, I have a bunch of it left and wondering if any of you had any recipes other than a pizza that I could use it on. I just want to use it up before it goes bad. Thanks!!!
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Not Losing anything - Food tips
So I've 6lbs so far in the last month and a half, but I'm getting discouraged. Some people say I'm not eating enough.... which I'm not understanding. So this weekend I tested the theory and ate what I wanted in moderation to find my weight didn't change. I'm going to continue my workout regimen but I'm at a loss. So my…
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NSV VOIDED!
Sooo bummed!!! Damn it! So I thought I was having my first NSV yesterday. Posted on here about it and everything. I haven't been losing weight but I found measurements I had stored in my phone. I checked them at work with the metal tape measure and was super stoked to see that I'd lost 4 inches....3 in my tummy and 1 in my…
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My first NSV!!!
So I've been at this for almost 2 months. Yes, I know I've just started, but I'm been super discouraged lately. I lost 10lbs the first month and managed to gain back 4lbs of it and haven't been able to drop them. Today I was going through my little smart phone and at some point I had recorded my waist, butt, and neck. I'm…
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VISUAL MOTIVATION
Any ideas or suggestions for visual motivations? I'm not seeing results which I know is faster than I should be expecting, so I just need something else to help a little. Like a reminder here and there....
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Homemade Chili
I'm craving homemade chili. I've never made it before but I'm a decent cook and not afraid of spice. Any one have any recipes that you could swear by..... yummmmmmmmmmm I see chili goodness in my near future! lol
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Cocktails Please!
I'm looking for recipes for some low cal cocktails. I loooove my budlight but know it's really not a smart choice. It's for a BYOB party so I'm not trying to buy a bunch of stuff. Any ideas?
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Going over
is there anything that I'm allowed to go over? Like protein, fat, sodium?
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Changing Scales
So I've been weighing myself with the medical scale at work this whole time. Last night I got on the scale of my new Wii, well, my used Wii board, and there was a difference of -4lbs. Can I just assume I lost that much and go on with my happy self or stick with the first one?
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Going over my Fat intake
So, how bad is it if I'm -20 on my fat? I know it's from the 2 tbsp of Mayo I put on my sandwich at lunch. I can't stand the taste of low fat mayo and I love my mayo. I've already cut back on how much I put on to begin with. Everything is else is in the positive numbers. Am I setting myself up for fail?
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Cravings....where'd they come from?
I'm a salt kinda girl! I'll pick a bag of chips over a candy bar almost everytime, but once I start watching what I eat I crave sweets like crazy!!! I love haagen-daz raspberry sorbert which I know is a-okay.... but why does this happen?
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Getting right to get right
So my daily calorie is suppose to be 1200. When I work out it adds the calories back on to eat and then says I was under my caloric goal. Am I doing this right or am I suppose to be eating what I burn? I want to lose the weight, but I want to be healthy more.
