Hj723 Member

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I don't have a gym membership - yet! I'm on the northwest side of town. Cheyenne and the 95 -ish. Interested in a workout buddy!

Congrats! I get mine back on Friday. I'm excited to see how my diet and exercise has changed it! Keep up the good work!

I'm excited... I set up from mine on Monday and get to pick up this Saturday. A kid from class last week told me about and my Aunts have been doing it......

Ok so maybe the idea of Bikram is a little overwhelming. I'm honestly just looking for some ladies that would like to just workout together. I find a workout buddy is the most motivating. Any takers?

Super proud of you!!!!

BUMP - I've been thinking about this a lot lately

THIS!!! I did this my first day now I know better! I can't even believe I went back, but I'm loving it!

I started last Monday! Tonight will be 5th class. I LOVE IT! It's hot yes, but you adjust to it. Good luck!

So what was your success secret? I've decided there is a secret for everyone. Whether it was just working out, watching what you ate, whether you ate back your workout cals. I don't believe these are actually "secrets" but what worked for you? I'm 5"4' my starting weight was about the same and goal is the same. I'm excited…

Make sure you get a breadcrumb you like. It'll make or break the recipe. It's pretty awesome though!

I walk 2.5 miles in the morning before work on the treadmill. At night my boyfriend runs on the treadmill and I do something like 30DS. I don't feel I'm overdoing anything really. He gets up for work 2.5 hours before I have to be at work. So I get up with him so he can do this time at night and keeps me motivated to do…

Before I started working out often I didn't wash my hair every day. Just have been since I've been since I'm usually soaked in sweat. By body wash you mean I can wash my hair with it? I LOVE Mane n' Tail! Doesn't smell all that great but doesn't carry once I'm out of the shower and make my hair look amazing. Thank you!!!

If I didn't sweat this would be an option..... but my hair is usually already drenched. Probably would make sense to do it the night before a rest day since I wouldn't be getting up in the morning to workout. Love the idea though It works for me this way

:)

BUMP!!! THANK YOU!

Thank you for doing this to yourself and then sharing your story with us. It's amazing how great it feels when you see someone who's the same height, very close starting weight, and very close goal weight, accomplish their goals. Keeps people like me motivated.

BUMP!!!

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BUMP...My new suit is coming today. I'll post a picture later. Unfortunately I'm just now getting back on track. I'm hoping this will encourage me.

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My sophomore year, so 2002? Last Month

I love these threads!! They help me so much! I can't wait to post my own pictures. Thank you sooo sooo sooo much!

So no one has this problem? What am I doing wrong then?

this is great!

He's feeling fine. He was fine and playing with the cats last night after also. I've made an appointment. Thank you all!

I called the vet the first time!! They told me to watch him that he could have just fallen or jumped off the sofa and landed funny. I'm not crazy. I did mention he was my baby. I even called the this morning. I was just checking for extra advise. You probably would have just sat there and talked them through it also.…

Also ... He hasn't lost consciousness

Love the lessons! I actually learned these ones also. Keep up the good work!!!