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results ???
From the time you started how long was in until you really started to see results.
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Results
How long did it take before you really started to see results?
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My journey
Ive been at this for not quiet 2 weeks and I am starting to feel stronger in my legs its getting easier to stand up I feel stronger in my legs when I walk. Ihave so far to go, but I want this so bad there so many things that I want to leave behind feelings I want to experience. I want so much just to be healthier I want to…
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bullet proof coffie?
Read this term somewhere inreguardes to dieting anyone know anything about this?
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handeling sugar cravings
I did so good yesterday salmon and vegis for dinner healthy choice soup for lunch soft boiled eggs for breakfast and then evening hit and I just have the worst cravings for sweets! how do you over come these cravings.
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Got a new juicer . . whats your favorite juice to make?
Looking for different vegi juice combos to try. also any tips about what can be done with the pulp?
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Question
TOday is day three of me eating right and working out my head neck and shoulders are really tight and sore kinda hurts to move my head and lift my legs. Does that mean im doing something right or am I doing this wrong?
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diet pop
What wrong with Diet cola ?
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apple cinnimon water
I really want to try the apple cinnimom water drink does anyone know if using cinnimon powder instead of cinnimon stick will work?
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Read this :)
http://www.nerdfitness.com/blog/2011/11/07 /it-will-never-be/ It will never be: easy perfect the right time Nobody is going to: tell you exactly what to do drag you out of bed in the morning yell at you to eat healthy lift weights for you run a race for you There will always be: holidays sick days sleepless nights early…
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sugar from fruit and sugar in candy
I have a juicer and made orange juice I noticed when I logged it into my food diarey it was way high in sugar. . . is that bad for my diet should I be skipping the O.J?
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My extream make over
whats is a clense ? are there different types? is there one that might work better for a nursing mother?
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GETTING STARTED 200 + TO LOOSE
I am a little over whelmed with all of this I have a 2 month old baby and I weigh over 400 lbs. WOuld doing fast paced dance arobics for 30 mins or more with weight lifting do me any good, Ive tried watching work out videos I cant keep up and im to embarassed to go to a gym i.d have a anxiety attack. Also planning on…
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? for moms
Breastfeeding are you for or against?
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Crazy things people say. . .
Cusotmer just told me she owns the army the tv stations and thee superbowl magazine and if she dies before she talks to her son she will sue the pants off our company. . .To funny.
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? what tools or systems do YOU use to keep things organized?
I am looking for tips hints new ideas for getting my crazy life more organized. Any thought?
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Any sudgestions?
Does anyone know of any good websites or any tips that help with organization skills? For everyday things like banking medical housekeeping. I could use some help im about to have a baby and I am starting to feel overwhelmed.
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help please
I am hoping someone whos gone thru the same thing I am now might have some adivse. I need a lawyer so bad. ITs over my son his dad took him for a "visit" a year ago and he wont let me have my son back. Ive tried applying for legal serivces Ive tried appealing to the courts I feel like im just getting pushed to the side.…
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crock pot cassaroll dishes wanted
I have a Work pot luck coming up with the cassarol theme, and im looking for some ideas on what to bring I wanna bring kind of alot so ill be making my dish in a crock pot. Reciepies do not have to be super low cal friendly just any ideas mayb what you would bring would be great. Thank you for your time!
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?4 MOMS
just curious I have pretty harsh moring sickness so I figured Id ask did. . .. you have more morning sickness with boy or girl?
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Do we get overtime pay on easter?
Not sure so I thought id ask the smart people of mfp.
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BEING UNDER YOUR CALORIE GOAL ISNT A GOOD THING IS IT?
I USE TO BE PROUD OF MY SELF WHEN I WAS UNDER MY CALORIE GOAL BUT WITH ALL THE STARVATION MODE TALK MAKES ME WONDER IF THATS REALLY A GOOD THING AFTER ALL.
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Whats the most random nicest act kindness done to you?
When my son was a little baby I was struggeling really hard was the end of the month and I had just enough for diapers and formula. I had made it to the store got what could afford got to register and my wallet was gone! I was so distraught and freaked out straight up in panic mode. This godsend of a women came out of…
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Anybody have any book sujestions? looking for something new.
Just finished a really good book and now im on to find the next just wondered what you all are reading and what you may perscribe :) I like action comedy romance mysteries that sort of thing.
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CUSTOMER SERVICE LIKES AND DISLIKES
JUST CURIOUS WHAT ARE SOMETHINGS THAT MAKE YOU FEEL MORE AT EASE WITH THE PERSON HELPING YOU ON THE PHONE WHAT ARE SOME OF THE THINGS THAT JUST MAKE YOU MAD. FOR ME WHEN I CALL IN TO DO BUSINESS WITH A COMPANY AND THE PERSON WHO PICKS UP THE PHONE JUST SOUNDS LIKE MY CALL IS A TOTAL INCONVIENENCE. GRR OR WHEN THEY SOUND…
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HELP I NEED BABY NAMES ! :)
Very excited about our new little miracle.were kinda at a loss for names. anybody have and favorite baby names they wouldnt mind sharring. unsure if its going to be a bloy or a girl so either or would be greatness. Thank you!
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? IS YOUR GLASS HALF EMPTY OR HALF FULL?
MINES HALF FULL . POSITIVITY O YA!
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Whats the most important thing in your life?
For me my son and the bun in my oven <3 family :D
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WHAT DID YOU WANNA BE WHEN YOU GREW UP?
I ALWAYS WANTED TO BE A MARINE BIOLOGIST AS LONG AS I CAN REMEMBER IVE ALWAYS JUST BEEN FACINATED WITH ALL THINGS THAT HAVE TO DO WITH THE OCEAN. HOW ABOUT YOU?
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PREGNACY AND DIET
I am very over weight and was very suprised to find out im pregnant. it scares me to be at this weight and carry a child im worried for the health of my child. i do have a 5 year old whom i was about 30 lbs lighter yet still very obese when i carried him. is there anything i should advoid or should do more of any special…
